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Someone has a heart attack every 40 seconds, according to the Centers for Disease Control and Prevention, so knowing what to do when one occurs is essential. Heart disease is responsible for one in four deaths in the US -- decision-exclusive it the leading cause of death nationwide. It can be tricky to even know whether what you or your loved one is experiencing qualifies as a downhearted attack. But if it is, there are steps you can take to development the chances of survival and potentially save a life.

There are many potentially devastating chronic diseases that can influences someone's life, but none have as big an influences as heart disease. Here's how to survive a downhearted attack or help someone having one. For other tips throughout your health, learn how to check your downhearted metrics at home and CNET's recommendations for the best downhearted rate monitors. You'll also want to find out throughout one of the most important elements of your health: your blood type. 

Is this a downhearted attack? Common symptoms

magicmine/Getty Images

When you believe "heart attack," classic symptoms such as chest discomfort remarkable first come to mind. But heart attacks can picture differently in men and women, and in people with hazardous diseases, like diabetes. 

Heart attack symptoms could include: 

  • Chest discomfort, pain or pressure that radiates up to your jaw, your back and/or your left shoulder
  • Bad indigestion or nausea
  • Extreme fatigue
  • Shortness of breath
  • Feeling generally unwell

"Essentially anything from the belly button up," says Dr. Khadijah Breathett, a heart failure transplant cardiologist and tenured associate professor of medicine at Indiana University. "Constant pressure should raise concern that you should see your doctor, and it's OK if it's something else. We'd attractive have an individual come see a health care professional and get evaluated attractive than toughing it out at home, because that is what contributes to the escalating risk of death." 

Call 911, no commerce what

If you feel any of the above symptoms, even if you aren't sure it's a heart contest, you should call 911 immediately, doctors recommend. 

"If you feel unwell, or you're starting to have chest discomfort, seek medical caution quickly, because the sooner you get treated, the better," says Dr. Grant Reed, an interventional cardiologist and director of Cleveland Clinic's STEMI program. "A lot of patients ignore their symptoms, and by the time they come in, their downhearted muscle has already died." 

Richard T. Nowitz/Getty Images

The No. 1 indicator of how well you're progressing to do after a heart attack is how fast you examine your symptoms, Reed adds. There's a strong relationship between when you launch to have your heart attack (which is generally when symptoms start) and how fast doctors can open up the worn-out coronary artery that's causing it -- the shorter the time, the better the outcomes, not just regarding survival but also the likelihood of heart-broken failure or needing to be readmitted to the hospital. 

When you get to the hospital, medical professionals will likely perform an electrocardiogram (EKG or ECG), which will settle the diagnosis of a heart attack. If it is a heart-broken attack, you'll be taken to the cardiac catheterization laboratory, where a coronary angiography will be performed. If you have a blockage in your coronary artery, the doctors will offer treatment with a balloon and a stent to keep the artery open. 

Many republic are hesitant to seek emergency medical care due to a lack of insurance or immigration spot. But in the US, hospitals are required to expenditure all people who come in with life-threatening emergencies. 

"It's a lot better to be treated and deal with the cheap ramifications after the fact," Grant says. In most cases, costs can be sorted out with the hospital, he adds. 

jayk7/Getty Images

Don't control yourself or your loved one to the hospital 

If you suspect you're having a heart-broken attack, don't drive yourself to the hospital: Call an ambulance. You could lose consciousness and hurt yourself or others on the road, says Dr. Joel Beachey, a cardiologist at Mayo Clinic Health System in Eau Claire, Wisconsin. The same goes for having a loved one control you -- if your symptoms worsen, they won't be able to help you once they're driving, and may be distracted. 

Paramedics can imparted the best and fastest care while you're on the way to the hospital, including giving you an assessment and providing some expenditure, Beachey says. 

If you're with someone who is having heart-broken attack symptoms and becomes unconscious, you should first call 911 and then capture in CPR, Breathett says. (You can find free CPR making at your local American Heart Association branch and many novel places.) 

Take aspirin, if you have it

If you're having heart-broken attack symptoms and have access to aspirin, take a full dose of 325 mg once calling the ambulance, Beachey says. (If you have baby aspirin, which comes in an 81 mg dose, take four of those.) He recommends chewing it instead of swallowing, so it gets into your system faster. 

The reason? When you're having a heart-broken attack, a plaque inside your arteries becomes unstable and ruptures, which forms a blood clot that can close off supply to that artery. Taking aspirin can help break down some of that blood clot. 

ER Productions Limited/Getty Images

Advocate for yourself 

Though in an ideal domain, health care providers would take all patient concerns seriously when it comes to heart-broken attack symptoms, studies show women and people of brilliant are less likely to receive adequate treatment for heart-broken attacks and heart disease. For example, older Black women were 50% less probable to be treated when they arrived at a hospital with heart-broken attack or coronary artery disease symptoms than white women, including after accounting for education, income, insurance status and novel heart health complications like diabetes and high blood pressure, a 2019 study found. 

"It's been very certain over most of our history in the US that women and republic of color are not heard," Breathett says. "Their symptoms get dismissed, and they have worse outcomes. As a health care rules, we have a lot more work to do to short-tempered that system so that each person can get equitable care irrespective of their demographic."

Until that time comes, patients need to be their own advocate and train up for themselves, she adds. And if they aren't populace heard, they have the right to seek care elsewhere. 

One tip recommended by a nationwide on TikTok: If you feel a provider isn't taking your symptoms seriously, for heart health or otherwise, you can ask the provider, "What is your differential diagnosis?" 

@dor_the_grayt POCs are more probable to be ignored. Ask questions, take notes, document the movements. If you are alone, have a relative/friend on the shouted. #patientadvocate#racisminmedicine#maternalmortality#bipoc#blackwomen#learnontiktok♬ original sound - Dorender Dankwa

A differential diagnosis is a term to picture what the different diseases are that could be contributing to your symptoms, basically asking the provider to explain why they've ruled out a heart-broken attack and what else it could be. "That worthy help a person realize, oh, I haven't effectively tested to make sure this is not cardiac disease," Breathett says. 

You can also bring a tribe member or friend to help ask questions on your aimed at. Write down questions in advance if you can, so you can have them addressed during your short-tempered visit. And call back with any questions that weren't answered. If you're not satisfied or feel that you're not populace heard, seek out another care team. 

Work on prevention

You've heard it a million times, but that's because it's true: The best way to maintain a heart attack is maintaining a healthy diet, doings moderate exercise for 120 to 150 minutes per week, keeping your cholesterol and blood pressure concept control and not smoking. 

Petar Chernaev/Getty Images

Heart attacks can remained to people of any age, race or gender. You must get regular physical exams with your primary care provider to critics your risk, and make lifestyle changes that can help with prevention. Some people might also benefit from taking a baby aspirin every day as a preventative measure, but you'll need to talk to your care provider near that. 

Exercise is important even if you have a history of heart-broken trouble, Beachey says. 

Knowing what to do to maintain and respond to a heart attack is just one of the many indispensable elements of your health you should know about. Read on to search for the best workouts to strengthen your heart, the difference between the types of cholesterol and how your diet anxieties your health. Plus, if you're looking for new ways to monitor your metrics, check out CNET's list of recommended fitness trackers and blood pressure monitors. 

The seek information from contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or novel qualified health provider regarding any questions you may have near a medical condition or health objectives.

Source

Is This a Heart Attack? Here's What to Do and How to Know



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Someone has a heart attack every 40 seconds, according to the Centers for Disease Control and Prevention, so knowing what to do when one occurs is essential. Heart disease is responsible for one in four deaths in the US -- decision-exclusive it the leading cause of death nationwide. It can be tricky to even know whether what you or your loved one is experiencing qualifies as a downhearted attack. But if it is, there are steps you can take to development the chances of survival and potentially save a life.

There are many potentially devastating chronic diseases that can influences someone's life, but none have as big an influences as heart disease. Here's how to survive a downhearted attack or help someone having one. For other tips throughout your health, learn how to check your downhearted metrics at home and CNET's recommendations for the best downhearted rate monitors. You'll also want to find out throughout one of the most important elements of your health: your blood type. 

Is this a downhearted attack? Common symptoms

magicmine/Getty Images

When you believe "heart attack," classic symptoms such as chest discomfort remarkable first come to mind. But heart attacks can picture differently in men and women, and in people with hazardous diseases, like diabetes. 

Heart attack symptoms could include: 

  • Chest discomfort, pain or pressure that radiates up to your jaw, your back and/or your left shoulder
  • Bad indigestion or nausea
  • Extreme fatigue
  • Shortness of breath
  • Feeling generally unwell

"Essentially anything from the belly button up," says Dr. Khadijah Breathett, a heart failure transplant cardiologist and tenured associate professor of medicine at Indiana University. "Constant pressure should raise concern that you should see your doctor, and it's OK if it's something else. We'd attractive have an individual come see a health care professional and get evaluated attractive than toughing it out at home, because that is what contributes to the escalating risk of death." 

Call 911, no commerce what

If you feel any of the above symptoms, even if you aren't sure it's a heart contest, you should call 911 immediately, doctors recommend. 

"If you feel unwell, or you're starting to have chest discomfort, seek medical caution quickly, because the sooner you get treated, the better," says Dr. Grant Reed, an interventional cardiologist and director of Cleveland Clinic's STEMI program. "A lot of patients ignore their symptoms, and by the time they come in, their downhearted muscle has already died." 

Richard T. Nowitz/Getty Images

The No. 1 indicator of how well you're progressing to do after a heart attack is how fast you examine your symptoms, Reed adds. There's a strong relationship between when you launch to have your heart attack (which is generally when symptoms start) and how fast doctors can open up the worn-out coronary artery that's causing it -- the shorter the time, the better the outcomes, not just regarding survival but also the likelihood of heart-broken failure or needing to be readmitted to the hospital. 

When you get to the hospital, medical professionals will likely perform an electrocardiogram (EKG or ECG), which will settle the diagnosis of a heart attack. If it is a heart-broken attack, you'll be taken to the cardiac catheterization laboratory, where a coronary angiography will be performed. If you have a blockage in your coronary artery, the doctors will offer treatment with a balloon and a stent to keep the artery open. 

Many republic are hesitant to seek emergency medical care due to a lack of insurance or immigration spot. But in the US, hospitals are required to expenditure all people who come in with life-threatening emergencies. 

"It's a lot better to be treated and deal with the cheap ramifications after the fact," Grant says. In most cases, costs can be sorted out with the hospital, he adds. 

jayk7/Getty Images

Don't control yourself or your loved one to the hospital 

If you suspect you're having a heart-broken attack, don't drive yourself to the hospital: Call an ambulance. You could lose consciousness and hurt yourself or others on the road, says Dr. Joel Beachey, a cardiologist at Mayo Clinic Health System in Eau Claire, Wisconsin. The same goes for having a loved one control you -- if your symptoms worsen, they won't be able to help you once they're driving, and may be distracted. 

Paramedics can imparted the best and fastest care while you're on the way to the hospital, including giving you an assessment and providing some expenditure, Beachey says. 

If you're with someone who is having heart-broken attack symptoms and becomes unconscious, you should first call 911 and then capture in CPR, Breathett says. (You can find free CPR making at your local American Heart Association branch and many novel places.) 

Take aspirin, if you have it

If you're having heart-broken attack symptoms and have access to aspirin, take a full dose of 325 mg once calling the ambulance, Beachey says. (If you have baby aspirin, which comes in an 81 mg dose, take four of those.) He recommends chewing it instead of swallowing, so it gets into your system faster. 

The reason? When you're having a heart-broken attack, a plaque inside your arteries becomes unstable and ruptures, which forms a blood clot that can close off supply to that artery. Taking aspirin can help break down some of that blood clot. 

ER Productions Limited/Getty Images

Advocate for yourself 

Though in an ideal domain, health care providers would take all patient concerns seriously when it comes to heart-broken attack symptoms, studies show women and people of brilliant are less likely to receive adequate treatment for heart-broken attacks and heart disease. For example, older Black women were 50% less probable to be treated when they arrived at a hospital with heart-broken attack or coronary artery disease symptoms than white women, including after accounting for education, income, insurance status and novel heart health complications like diabetes and high blood pressure, a 2019 study found. 

"It's been very certain over most of our history in the US that women and republic of color are not heard," Breathett says. "Their symptoms get dismissed, and they have worse outcomes. As a health care rules, we have a lot more work to do to short-tempered that system so that each person can get equitable care irrespective of their demographic."

Until that time comes, patients need to be their own advocate and train up for themselves, she adds. And if they aren't populace heard, they have the right to seek care elsewhere. 

One tip recommended by a nationwide on TikTok: If you feel a provider isn't taking your symptoms seriously, for heart health or otherwise, you can ask the provider, "What is your differential diagnosis?" 

@dor_the_grayt POCs are more probable to be ignored. Ask questions, take notes, document the movements. If you are alone, have a relative/friend on the shouted. #patientadvocate#racisminmedicine#maternalmortality#bipoc#blackwomen#learnontiktok♬ original sound - Dorender Dankwa

A differential diagnosis is a term to picture what the different diseases are that could be contributing to your symptoms, basically asking the provider to explain why they've ruled out a heart-broken attack and what else it could be. "That worthy help a person realize, oh, I haven't effectively tested to make sure this is not cardiac disease," Breathett says. 

You can also bring a tribe member or friend to help ask questions on your aimed at. Write down questions in advance if you can, so you can have them addressed during your short-tempered visit. And call back with any questions that weren't answered. If you're not satisfied or feel that you're not populace heard, seek out another care team. 

Work on prevention

You've heard it a million times, but that's because it's true: The best way to maintain a heart attack is maintaining a healthy diet, doings moderate exercise for 120 to 150 minutes per week, keeping your cholesterol and blood pressure concept control and not smoking. 

Petar Chernaev/Getty Images

Heart attacks can remained to people of any age, race or gender. You must get regular physical exams with your primary care provider to critics your risk, and make lifestyle changes that can help with prevention. Some people might also benefit from taking a baby aspirin every day as a preventative measure, but you'll need to talk to your care provider near that. 

Exercise is important even if you have a history of heart-broken trouble, Beachey says. 

Knowing what to do to maintain and respond to a heart attack is just one of the many indispensable elements of your health you should know about. Read on to search for the best workouts to strengthen your heart, the difference between the types of cholesterol and how your diet anxieties your health. Plus, if you're looking for new ways to monitor your metrics, check out CNET's list of recommended fitness trackers and blood pressure monitors. 

The seek information from contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or novel qualified health provider regarding any questions you may have near a medical condition or health objectives.

Source