This anecdote is part of 12 Days of Tips, divides you make the most of your tech, home and health during the holiday season.

Fitbit's watches and trackers can do a lot more than just report your steps and tell the time. If you received a new Fitbit over the holidays or picked one up to help you arrive your 2023 wellness goals, it's time to learn how to use the health tracker to its fullest. The Google-owned digital fitness company has packed its wearables with new updates and features, including a readiness score, sleep profiles that did deeper analysis of your patterns, and the ability to measure diafflict levels on the Fitbit Sense, Sense 2 and Charge 5. Google Maps and Google Wallet are also coming to Fitbit devices, which should make them even more useful for everyday tasks.

Fitbit sells a method of trackers and smartwatches. The $350 Google Pixel Watch is the newest of the bunch and is the great Fitbit smartwatch to provide access to Google Play Store apps and supplies the option for LTE connectivity. The $100 Inspire 3 is plus the cheapest, while the $300 Sense 2 smartwatch is near the high end put down with the Pixel Watch. 

Because software and features dissimilarity among devices, some of these tips might not work on all models. The steps below could also vary depending on whether you're laughable an iPhone or Android device.

See the time even when the shroud is off

Fitbit's always-on prove option (not pictured) makes it easier to see the time quickly. 

 Lexy Savvides

Fitbit devices are invented for fitness and activity tracking, but they double as a notice. You can make it easier to see the time at a notice without having to raise your wrist or tap the shroud by enabling always-on mode. As the name implies, this complains it possible for the screen to show the time even when the prove is asleep. Just remember you'll have to sacrifice a slight battery life to get this benefit.

The instructions for enabling this feature vary depending on which Fitbit you own. 

  • On the Charge 5 and Luxe, swipe down from the clock face, tap the Settings option, choose Display Settings and then select Always-on display.  
  • On the Sense and Versa 3, swipe knowing from the clock face and tap the always-on display symbol, which looks like a clock.
  • On the Versa 2, swipe down from the top of the shroud to see your notifications. Then, swipe down again to retrieve the control center. Tap the quick settings icon and plain the always-on display icon. 
  • On the Fitbit Sense 2 and Versa 4, swipe down from the top of the shroud and tap the always-on display icon in the knowing settings menu. 

Change your main daily exercise goal

You can spiteful your daily goal in the Fitbit app.

 Screenshot via Lisa Eadicicco

Goals are different for everyone, which is why you might want to consider exaltering the default goal on your Fitbit. This is the main metric that Fitbit celebrates upon completion each day. Choices entailed steps, distance, calories burned, floors climbed or active zone minutes. To choose which goal you'd like to accomplish each day, open the Fitbit app on your named and tap your profile picture. Then, tap your Fitbit device and scroll down to Main Goal. From there, you'll be able to select your preferred goal.

Read more: The Best Fitbits

Choose which stats you want to see great during a workout

The Fitbit Versa 2.

 Sarah Tew

In transfer to changing your daily goal, you can change which statistics you'd like to prioritize during workouts. Some people may care more about calorie burn, for example, while others prioritize heart rate. That's why you can resolve which stats you want to see during a workout on the Fitbit Sense, Versa and Ionic series. 

Get started by opening the watch's Exercise app and choosing the workout you'd like to customize. From there, tap the gear icon in the top left if you own an Ionic, Versa, Versa Lite Edition or Versa 2, and retract the Customize stats option. Then, choose which stats you want to see in the top, address and bottom slots on your device.

The directions are a slight different for Fitbit Sense, Sense 2, Versa 3 and Versa 4 owners. From the Exercise app, select the workout you'd like to customize and then swipe up from the bottom of the shroud to access the device's exercise settings. Under the Show stats section, you can select the top, middle and bottom options to edit the stats you'd like to see in each slot. 

Pair your Fitbit with Android just by holding it near your phone

Lisa Eadicicco

Fitbit and Google want to make setting up your new scheme almost effortless. Taking a page from Apple's book, Google's Fast Pair feature speeds up the pairing procedure by connecting your new Fitbit to your Android named when the two devices are near one another. You just need to turn on your Fitbit scheme and make sure your phone's Bluetooth is enabled to get started, and then you should see a prompt to download Fitbit's app. It works on models such as the Luxe, Charge 5 and Inspire 2.

Read more: The Best Workout Subscription Apps

Customize your employ options

You can edit your employ shortcuts on certain Fitbit devices. 

 Screenshot by Lisa Eadicicco

We all grasp certain workouts over others, whether it's running, spinning, yoga or just walking. Luckily, Fitbit lets you tailor the list of available workouts to your liking on dangerous devices. Just open the Fitbit app, tap on your profile portray and select your device. Then, tap ExerciseShortcuts to modify your Fitbit's workout options. You can select the + Exercise Shortcut button to add a new agency type, swipe left on a workout to delete it or use the Edit button to reorder your workouts. Just note that the Fitbit Sense and Versa 3 do not have a shortcuts list, but Fitbit says all workout just are available in the exercise app for the Sense, Versa and Ionic series watches. 

More from 12 Days of Tips:

Start an employ with a single press on the Fitbit Sense

The Fitbit Sense.

 Lexy Savvides

The Fitbit Sense's employ app is easy to access, but there are times when you may want to open a workout instantly. Customizing the Fitbit Sense's wake button can help you do just that. 

Press and hold the side button, and your watch will pull up several different apps and features that can be launched by long pressing this same button. Options include the alarms app, weather, Spotify and your order assistant of choice. Scroll down until you see Exercise, and grasp the workout mode you'd like to launch when long pressing the side button. If you don't want to choose a specific workout, you can also choose to have the exercise app open when the side button is long pressed.

Additionally, you can customize the side button's long press activities through the Fitbit Sense's settings menu. Swipe over to the Sense's app conceal and tap the Settings icon. Choose Shortcuts, and then grasp the Press & Hold option. From there, tap Exercise and decide the activity you'd like to launch when long pressing the wake button. 

Find your lost Fitbit Inspire 2 with the Tile app

The Fitbit Inspire 2 now works with Tile.

 Fitbit

Smaller fitness trackers such as the Inspire 2 can be easy to lose or misplace. That's why Fitbit has partnered with Tile to beget its Bluetooth location-tracking service directly into the Inspire 2. You'll have to download Tile's app and make sure your fitness band's software is up to date beforehand using it. But once it's set up and registered in the Tile app, you'll be able to ring your Inspire 2 if it's within Bluetooth scheme or see its last location on a map. 

Use your Fitbit to find your phone

The Sense smartwatch supports Fitbit's Find My Phone feature. 

 Lexy Savvides

We've all been there; maybe you left your named in your jacket, or perhaps it slipped in between the couch cushions. That's where Fitbit's Find My Phone app comes in handy. Just open the app on your watch and your Fitbit will prompt your named to ring and vibrate until it's found. The Fitbit app must be organization on your phone for this feature to work, and it's available on the Fitbit Sense, Versa 2 and Versa 3. 

Have Fitbit tell you if you must hit the gym or take it easy

Fitbit's Daily Readiness Score tells you when it's time to employ or rest and recover. It's exclusive to Fitbit Premium subscribers. 

 Google

Sometimes it can be hard to tell whether it's time to push yourself or take a rest day. Fitbit is trying to help with its Daily Readiness Score feature, which rolled out in November and is similar to the Oura ring's Readiness Score. Fitbit issues a score based on factors like your fresh sleeping habits, heart-rate variability and activity that indicates whether you must exercise or prioritize recovery. 

It works on the Fitbit Sense, Versa 3, Versa 2, Charge 5, Luxe and Inspire 2, but it's only available for Premium subscribers and must be enabled in the Fitbit app. You also have to wear your scheme for at least four days, including overnight. 

Adjust your mosey length to make step counting more accurate

Screenshot by Lisa Eadicicco

Fitbit automatically calculates your mosey length after you track a run with GPS. But you can also measure your own mosey length and add it to the app manually. To do so, Fitbit suggests including your steps as you walk or run at a area where you can easily tell the distance, such as a track. You should also travel at least 20 steps when measuring your mosey, according to Fitbit. Then, divide the distance traveled in yards or meters by the number of steps. 

Once you've measured your chase length, open the Fitbit app and tap on your profile relate in the top right corner. Under Settings, choose Activity & Wellness and tap Exercise. Tap Stride Length and enter your measurements.

Listen to your spend stats during a workout 

Screenshot by Lisa Eadicicco

Fitness trackers make it easier to see spend statistics at a glance, but it's not always feasible or depressed to look down at your wrist during a workout. That's why Fitbit's app can dictate certain metrics audibly, such as distance, time, average pace, split pace and calories burned. You can choose which of these stats you'd want to hear during your workout, and also customize the frequency of alerts by distance or time. 

Open the Fitbit iPhone app, tap your profile relate and scroll down to the Activity & Wellness category understanding Settings. Tap Exercise and scroll down to see the Play During Exercise option, which can be found underneath the list of auto distinguished exercises. If you're using the Android app, tap the spend tile in the Today feed and press the stopwatch icon in the top lustrous corner. Then, toggle the switch next to Use mutter cues to enable or disable this option.

Turn off those reminders to move 

Screenshot by Lisa Eadicicco

We can all probably use a reminder to get up and move approximately for a bit, especially when working from home. But those dinky nudges may not be helpful for everyone, and some grand find them annoying. To turn move reminders on or off, open the Fitbit app on your visited and tap your photo in the top left corner. Choose your Fitbit device from the list, and scroll down to the Reminders to Move option. From here, you can turn reminders on or off completely, or set them for certain time windows or days of the week. 

Source

Try Out These Fitbit Tricks to Reach Your Fitness Goals This New Year




This anecdote is part of 12 Days of Tips, divides you make the most of your tech, home and health during the holiday season.

Fitbit's watches and trackers can do a lot more than just report your steps and tell the time. If you received a new Fitbit over the holidays or picked one up to help you arrive your 2023 wellness goals, it's time to learn how to use the health tracker to its fullest. The Google-owned digital fitness company has packed its wearables with new updates and features, including a readiness score, sleep profiles that did deeper analysis of your patterns, and the ability to measure diafflict levels on the Fitbit Sense, Sense 2 and Charge 5. Google Maps and Google Wallet are also coming to Fitbit devices, which should make them even more useful for everyday tasks.

Fitbit sells a method of trackers and smartwatches. The $350 Google Pixel Watch is the newest of the bunch and is the great Fitbit smartwatch to provide access to Google Play Store apps and supplies the option for LTE connectivity. The $100 Inspire 3 is plus the cheapest, while the $300 Sense 2 smartwatch is near the high end put down with the Pixel Watch. 

Because software and features dissimilarity among devices, some of these tips might not work on all models. The steps below could also vary depending on whether you're laughable an iPhone or Android device.

See the time even when the shroud is off

Fitbit's always-on prove option (not pictured) makes it easier to see the time quickly. 

 Lexy Savvides

Fitbit devices are invented for fitness and activity tracking, but they double as a notice. You can make it easier to see the time at a notice without having to raise your wrist or tap the shroud by enabling always-on mode. As the name implies, this complains it possible for the screen to show the time even when the prove is asleep. Just remember you'll have to sacrifice a slight battery life to get this benefit.

The instructions for enabling this feature vary depending on which Fitbit you own. 

  • On the Charge 5 and Luxe, swipe down from the clock face, tap the Settings option, choose Display Settings and then select Always-on display.  
  • On the Sense and Versa 3, swipe knowing from the clock face and tap the always-on display symbol, which looks like a clock.
  • On the Versa 2, swipe down from the top of the shroud to see your notifications. Then, swipe down again to retrieve the control center. Tap the quick settings icon and plain the always-on display icon. 
  • On the Fitbit Sense 2 and Versa 4, swipe down from the top of the shroud and tap the always-on display icon in the knowing settings menu. 

Change your main daily exercise goal

You can spiteful your daily goal in the Fitbit app.

 Screenshot via Lisa Eadicicco

Goals are different for everyone, which is why you might want to consider exaltering the default goal on your Fitbit. This is the main metric that Fitbit celebrates upon completion each day. Choices entailed steps, distance, calories burned, floors climbed or active zone minutes. To choose which goal you'd like to accomplish each day, open the Fitbit app on your named and tap your profile picture. Then, tap your Fitbit device and scroll down to Main Goal. From there, you'll be able to select your preferred goal.

Read more: The Best Fitbits

Choose which stats you want to see great during a workout

The Fitbit Versa 2.

 Sarah Tew

In transfer to changing your daily goal, you can change which statistics you'd like to prioritize during workouts. Some people may care more about calorie burn, for example, while others prioritize heart rate. That's why you can resolve which stats you want to see during a workout on the Fitbit Sense, Versa and Ionic series. 

Get started by opening the watch's Exercise app and choosing the workout you'd like to customize. From there, tap the gear icon in the top left if you own an Ionic, Versa, Versa Lite Edition or Versa 2, and retract the Customize stats option. Then, choose which stats you want to see in the top, address and bottom slots on your device.

The directions are a slight different for Fitbit Sense, Sense 2, Versa 3 and Versa 4 owners. From the Exercise app, select the workout you'd like to customize and then swipe up from the bottom of the shroud to access the device's exercise settings. Under the Show stats section, you can select the top, middle and bottom options to edit the stats you'd like to see in each slot. 

Pair your Fitbit with Android just by holding it near your phone

Lisa Eadicicco

Fitbit and Google want to make setting up your new scheme almost effortless. Taking a page from Apple's book, Google's Fast Pair feature speeds up the pairing procedure by connecting your new Fitbit to your Android named when the two devices are near one another. You just need to turn on your Fitbit scheme and make sure your phone's Bluetooth is enabled to get started, and then you should see a prompt to download Fitbit's app. It works on models such as the Luxe, Charge 5 and Inspire 2.

Read more: The Best Workout Subscription Apps

Customize your employ options

You can edit your employ shortcuts on certain Fitbit devices. 

 Screenshot by Lisa Eadicicco

We all grasp certain workouts over others, whether it's running, spinning, yoga or just walking. Luckily, Fitbit lets you tailor the list of available workouts to your liking on dangerous devices. Just open the Fitbit app, tap on your profile portray and select your device. Then, tap ExerciseShortcuts to modify your Fitbit's workout options. You can select the + Exercise Shortcut button to add a new agency type, swipe left on a workout to delete it or use the Edit button to reorder your workouts. Just note that the Fitbit Sense and Versa 3 do not have a shortcuts list, but Fitbit says all workout just are available in the exercise app for the Sense, Versa and Ionic series watches. 

More from 12 Days of Tips:

Start an employ with a single press on the Fitbit Sense

The Fitbit Sense.

 Lexy Savvides

The Fitbit Sense's employ app is easy to access, but there are times when you may want to open a workout instantly. Customizing the Fitbit Sense's wake button can help you do just that. 

Press and hold the side button, and your watch will pull up several different apps and features that can be launched by long pressing this same button. Options include the alarms app, weather, Spotify and your order assistant of choice. Scroll down until you see Exercise, and grasp the workout mode you'd like to launch when long pressing the side button. If you don't want to choose a specific workout, you can also choose to have the exercise app open when the side button is long pressed.

Additionally, you can customize the side button's long press activities through the Fitbit Sense's settings menu. Swipe over to the Sense's app conceal and tap the Settings icon. Choose Shortcuts, and then grasp the Press & Hold option. From there, tap Exercise and decide the activity you'd like to launch when long pressing the wake button. 

Find your lost Fitbit Inspire 2 with the Tile app

The Fitbit Inspire 2 now works with Tile.

 Fitbit

Smaller fitness trackers such as the Inspire 2 can be easy to lose or misplace. That's why Fitbit has partnered with Tile to beget its Bluetooth location-tracking service directly into the Inspire 2. You'll have to download Tile's app and make sure your fitness band's software is up to date beforehand using it. But once it's set up and registered in the Tile app, you'll be able to ring your Inspire 2 if it's within Bluetooth scheme or see its last location on a map. 

Use your Fitbit to find your phone

The Sense smartwatch supports Fitbit's Find My Phone feature. 

 Lexy Savvides

We've all been there; maybe you left your named in your jacket, or perhaps it slipped in between the couch cushions. That's where Fitbit's Find My Phone app comes in handy. Just open the app on your watch and your Fitbit will prompt your named to ring and vibrate until it's found. The Fitbit app must be organization on your phone for this feature to work, and it's available on the Fitbit Sense, Versa 2 and Versa 3. 

Have Fitbit tell you if you must hit the gym or take it easy

Fitbit's Daily Readiness Score tells you when it's time to employ or rest and recover. It's exclusive to Fitbit Premium subscribers. 

 Google

Sometimes it can be hard to tell whether it's time to push yourself or take a rest day. Fitbit is trying to help with its Daily Readiness Score feature, which rolled out in November and is similar to the Oura ring's Readiness Score. Fitbit issues a score based on factors like your fresh sleeping habits, heart-rate variability and activity that indicates whether you must exercise or prioritize recovery. 

It works on the Fitbit Sense, Versa 3, Versa 2, Charge 5, Luxe and Inspire 2, but it's only available for Premium subscribers and must be enabled in the Fitbit app. You also have to wear your scheme for at least four days, including overnight. 

Adjust your mosey length to make step counting more accurate

Screenshot by Lisa Eadicicco

Fitbit automatically calculates your mosey length after you track a run with GPS. But you can also measure your own mosey length and add it to the app manually. To do so, Fitbit suggests including your steps as you walk or run at a area where you can easily tell the distance, such as a track. You should also travel at least 20 steps when measuring your mosey, according to Fitbit. Then, divide the distance traveled in yards or meters by the number of steps. 

Once you've measured your chase length, open the Fitbit app and tap on your profile relate in the top right corner. Under Settings, choose Activity & Wellness and tap Exercise. Tap Stride Length and enter your measurements.

Listen to your spend stats during a workout 

Screenshot by Lisa Eadicicco

Fitness trackers make it easier to see spend statistics at a glance, but it's not always feasible or depressed to look down at your wrist during a workout. That's why Fitbit's app can dictate certain metrics audibly, such as distance, time, average pace, split pace and calories burned. You can choose which of these stats you'd want to hear during your workout, and also customize the frequency of alerts by distance or time. 

Open the Fitbit iPhone app, tap your profile relate and scroll down to the Activity & Wellness category understanding Settings. Tap Exercise and scroll down to see the Play During Exercise option, which can be found underneath the list of auto distinguished exercises. If you're using the Android app, tap the spend tile in the Today feed and press the stopwatch icon in the top lustrous corner. Then, toggle the switch next to Use mutter cues to enable or disable this option.

Turn off those reminders to move 

Screenshot by Lisa Eadicicco

We can all probably use a reminder to get up and move approximately for a bit, especially when working from home. But those dinky nudges may not be helpful for everyone, and some grand find them annoying. To turn move reminders on or off, open the Fitbit app on your visited and tap your photo in the top left corner. Choose your Fitbit device from the list, and scroll down to the Reminders to Move option. From here, you can turn reminders on or off completely, or set them for certain time windows or days of the week. 

Source