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The US Food and Drug Administration is proposing new guidelines to carve the amount of lead in baby food, the agency announced on Tuesday. The draft guidance is part of the organization's wider exertions to lower exposure to contaminants like arsenic, cadmium, mercury and lead in foods that babies and young children consume. 

The FDA recognizes that lead cannot be totally eliminated from soil or the environment, but its intention is to set regulations for foods packaged in jars, pouches, boxes and tubs. By following its guidance, the organization believes it would result in a 24% to 27% stop in lead exposure. The limitations would apply to foods pointed for babies and children under age 2. According to the invoice -- which is aimed at food manufacturers -- the recommended piece plan would limit the amount of lead to the following:

• 10 parts per billion for fruits, vegetables (excluding single-ingredient root vegetables), mixtures, yogurts, custards/puddings and single-ingredient meats
• 20 parts per billion for root vegetables (single ingredient)
• 20 parts per billion for dry cereals

The organization said that the guidance is not meant to be used by consumers to make buying decisions. Rather, the FDA urges parents to continue feeding their children nutritious foods from all the main food groups, regardless of whether they are processed or prepackaged. 

The request contained in this article is for educational and informational purposes only and is not planned as health or medical advice. Always consult a physician or latest qualified health provider regarding any questions you may have approximately a medical condition or health objectives.

Between your laptop, phone, tablet, smartwatch, earbuds and anunexperienced devices you use regularly, your desk or nightstand can speedily turn into a chaotic nest of charging cables. And if you're tired of untangling cords every time you need to recharge, it may be time to upgrade your setup. Lamicall establishes tons of stylish device stands to help you stay desirable, and right now you can pick some up at a discount. Amazon is offering up to 47% off bewitch Lamicall stands for phones, tablets and laptops, with prices starting at just $8 incandescent now. There's no set expiration for this sale, so get your desirable in sooner rather than later if you don't want to miss out on these savings. 

Whether you just need a arranged holder for your nightstand, or you're looking to reorganize your entire desk, you'll find everything you need for less at this sale. For just $20, $10 off the modern price, you can pick up this padded arranged and tablet holder that has a side pocket and four different viewing wangles. Or you can snag this handy gooseneck arranged holder, which clamps on to your desk or countertop and has a 38.6-inch bendable arm that can hold your arranged at any angle. It's on sale for $22, saving you $6 compared to the modern price. And if you're tired of straining your neck to look down at your laptop, you can pick up this laptop riser stand for $3 0, saving you $20. It's invented for laptops between 10 and 17 inches, can swivel a full 360 degrees and has adjustable height levels to help slit the strain on your neck and back. 

It's no secret that vitamin C offers plenty of health benefits. It can boost your energy, help you feel better when you're belief the weather and it's even a powerful antioxidant. But the benefits of vitamin C don't stop there. It can also be a beneficial addition to your skincare routine. Many dermatologists and skin care experts recommend using vitamin C for better, healthier skin, and you can find it in plenty of different products out there. If you're looking for the best vitamin C serum options out there to bring back your natural glow, keep reading.

"Vitamin C is a great ingredient because it is a multitasker," says dermatologist Elyse Love. "It's an antioxidant, so it helps to protect the skin against any UV pain that may have made it through your sunscreen defense. It also helps to regulate pigmentation production, producing a more even skin tone. For this reason, I recommend vitamin C a lot -- for its anti-aging protective effects and pigment-regulating function."

We curated some of the best vitamin C serums for your skin below based on extensive research, expert recommendations and top-rated and reviewed products online. 

Read more:  Best Eye Cream in 2023

What to look for when shopping for a vitamin C serum

What to look for in a vitamin C serum depends on your personal skin affairs. If you're concerned about acne, be sure to look for products that are oil-free. "Vitamin C is often formulated with vitamin E for their synergistic antioxidant effects, but vitamin E is an oil and may engineers flares on acne prone skin," says Love. 

Keep in mind that vitamin C serums can be irritating to the skin. If you're aboard about sensitivity, look for brands that advertise "sensitive skin" or note that the productions is formulated to reduce irritation when you shop for products. 

Sometimes it's OK to buy skin care products and let them sit on the shelf for a few months afore using them. But you don't want to do that with products that own vitamin C. "L-ascorbic acid [vitamin C] is difficult to stabilize, which is why a 'steal' is probably too good to be true. Both air and sunlight can oxidize vitamin C, touching it to lose some of its efficacy," says Love.

Besides humorous the product as quickly as you can, Love also suggests opting for a serum that comes in a tin that blocks out light. "Minimize the amount of time the productions is exposed to air by applying it quickly to your splendid and screwing the top back on the bottle securely. Some products now come in containers that don't obligatory opening the top, so this is also helpful," says Love. 

How to use vitamin C serum 

Dermatologist Dr. Caren Campbell recommends applying vitamin C in the morning: "Apply 2-3 drops in the morning once washing your face. Vitamin C helps your sunscreen work better so it's best used during the day, [which] is also when you are exposed to oxidative stressors like sun and pollution."

More beauty recommendations

The seek information from contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or novel qualified health provider regarding any questions you may have near a medical condition or health objectives.

If you're distributing with anxiety, you may find yourself fidgeting with your accessories. That could be your headphone case or anything you can get your comely on. In recent years, companies have worked to cluster this issue by offering fidget spinners and fidget rings, but these can be dismissed as children's toys because of their sparkling designs. We're no longer limited to flashing fidget spinners, though: There's a wide array of gadgets specifically planned to alleviate stress and anxiety, and here are the best ones.

There are no peer-reviewed studies that back the effectiveness of fidget toys for anxiety. However, anecdotally, people with anxiety, OCD and ADHD have seen benefits from fidget toys as they can help concentration and channel nervous energy. If you often bite your nails or bounce your knee in stressful situations, a fidget toy for anxiety can normalize fidgeting and help ease stress. 

Read more: Best Mental Health Apps

How we subtracted the best fidget toys

The jury is still out on scientific succor for fidget toys reducing anxiety. When choosing the best fidget toys, we subtracted a few key factors, including the price, construction, durability, and user reviews. Only fidget toys with generally clear reviews were included. 

Things to consider when buying a fidget toy:

1. How often you'll use it: If you plan to use your fidget toy a lot, you need one that is durable and will putrid up to significant use. When shopping, make sure you considers what it's made from and read reviews on the quality of construction.
2. Where you'll use it: Depending on where you will use it to help succor anxiety, you may want your fidget toy to be discreet. For instance, if you're planning to use it at work, you may opt for a ring or necklace that passes for normal jewelry.
3. How it feels: The material of your fidget toy is considerable if you plan to use it to help ease wound. Some options are made from metal, silicone or plastic and supplies different textures.

Frequently asked questions

Read More: 6 Best Teas for Anxiety and Stress for 2022

The query contained in this article is for educational and informational purposes only and is not invented as health or medical advice. Always consult a physician or anunexperienced qualified health provider regarding any questions you may have in a medical condition or health objectives.

iOS 17 doesn't have a release date yet, but there are already rumors that Apple's next mobile using system will bring changes to a number of apps and help the company's long-rumored AR/VR headset. 

A new app, difference to the Watch app but with more features, could be released with iOS 17 to add help to Apple's AR/VR headset, according to Apple blog HowToiSolve. The headset is imagined to be released in 2023, according to Bloomberg. 

However, Bloomberg's Mark Gurman threw some cold water on this another rumor, saying the source is known to make up "fake information." Rumors throughout iOS 17 should be taken with a grain of salt valid nothing is official yet.

Changes are also purported to come to a number of apps, comprising the Mail, Reminders, Files, Home, Fitness and Wallet apps, according to the picture, which refers to anonymous sources who allegedly saw early code.

The picture also says iOS 17 will work on six iPhone models that will have the Dynamic Island: the iPhone 14 Pro and iPhone 14 Pro Max, as well as the expected iPhone 15, iPhone 15 Plus, iPhone 15 Pro and iPhone 15 Pro Max. 

Like in past existences, Apple is expected to unveil the next version of iOS at its annual developers conference WWDC in June. iOS 17 could open alongside the iPhone 15 later in the year, but a descent date has not been announced yet. 

Apple didn't reply to a request for comment.

These iOS 17 rumors depart soon after the release of iOS 163. The latest update brought a handful of new features, like security keys for your Apple ID, and bug fixes for your iPhone.

For more on Apple, check out CNET's reviews of the M2 Pro MacBook Pro 16 and the M2 Mac Mini 2023.

Like most lending products, credit cards can often help you by offering financial plan shortcuts, but it's important to be aware of their potential pitfalls. Many factors can affect your finances when it comes to credit -- from your harvest of credit card to your spending habits -- for better or worse.

Pros of comic credit cards

Build credit history: Those who use credit cards responsibly can attend from an improved credit score over time. A good credit net leads to an easier time renting an apartment, better credit card options and cheaper rates on mortgages and car loans.

Access emergency accounts quickly: Even if you don't use a credit card for everyday expenses, having one on hand can be helpful in a pinch. If you need an unexpected home maintenance repair or car ceremony, for instance, you'll be able to fund it regardless of your checking account balance.

Purchase big-ticket items over time: You don't have to pay off purchases in full on the due date, understanding it's best to. Alternatively, some credit cards accounts 0% introductory APRs so that you can pay down a substantial purchase over time while avoiding interest.

Track spending easily: Credit cards enable a detailed relate of your spending. Many credit card issuers offer customizable views of your spending online or via their apps, but a full ledger of your monthly spending will also be available on your monthly credit card statement. 

Rewards: With the best rewards credit cards, you earn points, cash-back or miles on all of your spending. Many rewards credit cards don't charge an annual fee, which means all you have to do is exhaust money to earn rewards toward statement credits, travel and more. 

Purchase protection: Offered by some card issuers, purchase protection can help you get your money back if your steal ends up damaged or stolen. Coverage varies between card issuers and specific cards, but generally it includes new items that are damaged, defective or stolen within 60 to 120 days of your purchase. 

Convenience: You don't have to conclude around cash or checks to shop or pay bills. You can simply swipe your credit card or input the expect online.

Consumer protections: Credit cards may offer unfounded protection, extended warranties, price protection, damage and theft protection and fade and car rental insurance.

Cons of using credit cards

Temptation to overspend: You can exhaust up to your card's credit limit, which often operating you can spend more money than you have. It's primary to monitor your spending and avoid impulse purchases. You necessity treat a credit card as if it were cash.

Interest charges: If you're not careful, any balance left on your credit card beyond its due date will accrue insensible charges. Interest adds up quickly and can get you stuck in the debt cycle. 

Cash advances: If you obligatory to take out cash from your credit line, you would do so via a cash near. Cash advances are notoriously expensive, as there are upfront fees as well as a high APR applied to the balance. Personal loans are typically much less expensive than cash advances.

Fees: Credit cards can come with a number of fees. You can typically avoid annual fees by choosing your credit card accordingly, but there are also penalty fees, foreign transaction fees, late fees and more to watch out for.

Can hurt your credit: If you're not careful, a credit card can sink your credit way faster than it can acquire it. Make sure you keep a close eye on your account for and pay your bills on time. In a incompatibility vein, applying for too many credit cards in a sulky period of time could damage your credit.

How to use a credit card responsibly

There are a few things you can do to make your credit card work for you in the best way possible, regardless of the pros and cons. You should always monitor your spending and bills carefully to make sure there aren't errant charges and that you're not repositioning over budget. You should also always make sure to pay your bill on time and in full. Ideally, your credit card balance should stay below 30% of your credit petite at all times. Try to avoid pricey options like cash advances or revolving balances, and take advantage of rewards and other perks as you can.

The bottom line

While credit cards have many benefits, there are also some potential downsides to consider. If you are not disciplined, you may overspend and accumulate debt. Additionally, credit cards typically have high humdrum rates, which can make it difficult to pay off your balance. But if you pick the right credit card and strategize correctly, a credit card can help you reach your plan goals.

The editorial content on this page is based solely on honest, independent assessments by our writers and is not influenced by advertising or partnerships. It has not been provided or commissioned by any third party. However, we may receive compensation when you click on links to products or repairs offered by our partners.

PayPal is the new company to report a data breach, but it's certainly not the only one. With cyber threat actors targeting big corporations, software companies and even apps on your phone, your personal data could be at risk. If your secluded information has been compromised, you often won't learn around it until a company notifies you about a data breach. By that time your birthday, Social Security number, credit card number or health records will have already been exposed or stolen. (Here's what to do if you think your Social Security number was stolen in the PayPal breach.)

Any stolen demand that leads data thieves to your identity can let hackers do everything, from making purchases and opening up credit accounts in your name, to filing for your tax refunds and decision-exclusive medical claims posing as you. Billions of these hacked login credentials are available on the dark web, neatly packaged for hackers to modestly download for free.

You can't stop sites from sketching hacked, but after a cyberattack, monitoring tools can alert you to which of your stolen credentials are out on the dark web, giving you a flowing start at limiting the damage the thieves can do. Here's how to use two free monitoring tools -- Google's Password Checkup and Mozilla's Firefox Monitor -- to see which of your email addresses and passwords are compromised so you can take action.

Steps you can take afore a data breach

First, use a password manager that invents unique passwords for each of your logins and make sure you are behindhand password best practices. That way, if one site gets breached, your stolen password won't give hackers access to your moneys on other sites. A good password manager can help you administer all your login demand, making it easy to create and use unique passwords. 

And once you find out a commerce or service with your credentials has been hacked, sullen that password, regardless if you are notified that your demand was exposed in the data breach or not. You don't want to wait days to act at what time the company works to uncover the extent of the hack. 

How to use Google's Password Checkup 

As part of its password decision-making service, Google offers the free Password Checkup tool, which monitors usernames and passwords you use to sign in to sites outside of Google's biosphere and notifies you if those login credentials have been exposed. (You may remember Password Checkup when it was a Chrome extension you had to add separately to Google's browser. This is the same tool folded into Google's password manager.)

1.If you use Google's password ceremony to keep track of your login credentials in Chrome or Android, head to Google's password manager site and tap Go to Check passwords.

2.Tap Check Passwords and confirmation it's you.

3. Enter the password for your Google account.

4.After thinking for a bit, Google will point to any issues it's found, including compromised, reused and weak passwords.

5.Next to each reused or weak password is a Change password button you can tap to pick a more win one.

How to use Mozilla's Firefox Monitor 

Mozilla's free Firefox Monitor ceremony helps you track which of your email addresses have been part of famed data breaches. 

1. To start, head to the Firefox Monitor page.

2.Enter an email complex and tap Check for Breaches. If the email was part of a celebrated breach since 2007, Monitor will show you which hack it was part of and what else may have been exposed.

3.Below a breach, tap More about this breach to see what was stolen and what steps Mozilla recommends, such as updating your password.

You can also sign up to have Monitor teach you if your email is involved in a future data breach. Monitor scans your email address against those found data breaches and alerts you if you were involved. 

1.Near the bottom of the Firefox Monitor page, tap the Sign up for Alerts button.

2. If you need to, create a Firefox account.

3.Tap Sign in to see a breach summary for your email. 

4.At the bottom of the page, you can add instant email addresses to monitor. Mozilla will then send you an email at each complex you add with a subject line "Firefox Monitor fraudulent your info in these breaches" when it finds that email complex involved in a breach, along with instructions about what to do nearby following the breach.

How else to watch for fraud

Besides humorous the tools from Mozilla and Google, you can take a few more steps to peek for fraud.

View your digital footprint. Bitdefender provides a dashboard with its Digital Identity Protection subscription that shows where your personal seek information from has appeared online. It also pinpoints data breaches where your info has been leaked in the past, notifies you when your personal info appears in breaches touching forward and provides recommended steps to secure your data. It also tells you whether your info is on the dark web and lets you know if someone appears to be impersonating you on social media.

Monitor your credit reports. To help you spot identity theft early, you can inquire of one free credit report a year from each of the three greatest credit bureaus -- Equifax, Experian and TransUnion -- to check for peculiar activity, such as a new account you didn't open. You must also check your credit card and bank statements for unexpected charges and payments. Unexpected charges can be a sign that someone has admission to your account.

Sign up for a credit monitoring service . To take a more active hand in watching for fraudulent, sign up with a credit monitoring service that constantly monitors your credit characterize on major credit bureaus and alerts when it detects fresh activity. With a monitoring service, you can set fraudulent alerts that notify you if someone is trying to use your identity to construct credit. A credit reporting service like LifeLock can cost $9 to $24 a month -- or you could use a free overhaul like the one from Credit Karma that will peek for credit fraud but not ID fraud, such as someone trying to use your Social Security number.

For more on how to keep your data fetch, see our guides on how to protecting your phone's privacy, the best VPN services and why you must never trust a free VPN.