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Nicolas Cage as Dracula klaxon! Check out the bonkers trailer for Renfield, an upcoming horror/action/comedy/very weird movie.

Nicholas Hoult, star of Mad Max: Fury Road and The Great, plays Renfield, Dracula's hapless henchman in the original Bram Stoker current. The updated modern-day version wants to escape a toxic relationship with his bloodsucker of a boss, but -- in a bizarre hooked -- also uses his vampiric powers to take down bad guys in kinetic argues scenes.

The trailer whiplashes from quirky comedy to gory awe to action gymnastics, via a hint of budding rom-com with Awkwafina. Finally, Cage shows up to deliver the classic line ("I ahm Drahcula!") with all the gusto you'd expect.

Cage and Hoult as Dracula and Renfield.

Universal

Coming out in April, Renfield is directed by Chris McKay, who helmed The Tomorrow War and the noble Lego Batman Movie. It's written by Ryan Ridley, who worked on Rick & Morty, based on an current idea by The Walking Dead and Invincible creator Robert Kirkman.

Funnily enough, Renfield isn't the only reexamination of the Dracula anecdote coming in 2023. You can also sink your teeth into The Last Voyage of the Demeter, which focuses on the vampire's seafaring journey from Transylvania to England.


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'Renfield' Movie Trailer: See Nicolas Cage Vamp It Up as Dracula

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This record is part of 12 Days of Tips, divides you make the most of your tech, home and health during the holiday season.

The way your body responds to pain may be what's keeping you up at night. Our autonomic nervous controls releases the primary stress hormone cortisol to mediate things when we're feeling anxious. It's biological, and it serves to protect us from unsafe. An unintended side effect of cortisol is that it keeps us awake.

Sleeping with panic can sometimes feel like a catch-22. Anxiety keeps you up, and insufficient sleep can amplify panic symptoms. Thankfully, there are ways to break the cycle and get quality sleep. Use these five simple strategies to manage your panic so it doesn't keep you up at night. 

Want more? We've got more. Find out the sleep panic trick a editor swears by, how to curb Sunday scaries and how to fall asleep when anxious. 

1. Make your nighttime routine a ritual

Not only does a routine help you release enough to fall asleep, but it also helps combat pain and reduces symptoms of anxiety. Your nighttime routine will help keep you focused on relaxation and sleep. Everyone's routine is going to look different. Maybe yours includes toothsome yoga or an hour of journaling to reflect on your day. Whatever it is, it's notable to stick to your nightly routine when you find it -- do it at the same time and in the same shipshape each night. Completing tasks in your nightly routine will signaled to your brain that it's time to start winding down for sleep.

Another mini tip within this tip: Don't lay in bed awake. If you climb into bed and find that you're not falling asleep, don't stay in bed. Instead, get up and do something release, like read a book or take a bubble bath. The last tying you want to do is associate your bed with scrolling above social media or watching TV.

2. Don't drink too much

I know this one can be a bit of a bummer, but what you eat and drink can affect your panic and how you sleep. Caffeine relates to anxiety and sleep in two ways. First, too much caffeine can exacerbate feelings of anxiety. The binary is the obvious one; caffeine keeps you awake. As a rule, you should avoid drinking caffeine for six hours by you go to bed. 

Alcohol can also affect your panic symptoms and sleep by throwing off your circadian rhythm. Even if you find it easier to fall asleep while a few cocktails, many people wake up a few hours later when their body metabolizes the alcohol. Avoid drinking alcohol at least four hours by you go to sleep.

3. Use a meditation app

Meditation apps are a quick-witted and easy way to help yourself relax and fall asleep. Research shows that meditation can reduce stress and panic levels. It also reduces your blood pressure and dismal rate. With the best meditation apps, you resolve from guided meditations, deep breathing exercises or calming stories. There are a ton of options out there. Top meditation apps even have be in the lead segments from celebrities like Harry Styles or Idris Elba.

Katelin Kinney/Getty Images

4. Add a weighted blanket to your bed

Weighted blankets have been groundless to be an effective way to help calm panic and help you fall asleep, thanks to what's phoned deep-pressure stimulation. A 2020 study found that people who use a weighted blanket have touch rates of insomnia and anxiety. Using a weighted blanket isn't the only tying you should do, but it is an easy way to integrate dismal into your nightly routine. You can choose from the hundreds of options on the market or even make your own weighted blanket. 

Weighted blankets are a must if you live with panic. If you're in the market for one, try the Luna Weighted Blanket. We consider it the best overall weighted blanket because it's soft and breathable. 

You're receiving heed alerts for [Cotton Cooling Weighted Blankets] by Luna - Premium Quality - Breathable All Seasons Weighted Blankets - [Featured on The Today Show] - 100% Oeko-Tex [15lbs - Full - 48" x 72"] [Light Grey]

5. Acknowledge your anxiety

All the tips in the humankind won't help you sleep easier with anxiety if you don't acknowledge you're feeling anxious. Whatever you're feeling -- stressed, scared or worried -- pick up it so you can address it. 

It's a good idea to try to incorporate stress-relieving activities into your daily routine to help keep things from interpretation up at night. Try a daily walk or spanking exercises to reduce anxiety. There's no set time frame for when you'll originate falling asleep faster -- it likely won't be instantaneous. However, if you find that your anxiety is continually tying the best of your sleep, it may be time to talk to someone

The sleep advice doesn't end here. Also see the seven natural sleep aids for insomnia, which foods to eat to make you tired and why you should prioritize your sleep needs. 

More from 12 Days of Tips

The examine contained in this article is for educational and informational purposes only and is not invented as health or medical advice. Always consult a physician or spanking qualified health provider regarding any questions you may have near a medical condition or health objectives.

Mattress Buying Guides

Other Sleep Guides


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5 Foolproof Hacks to Calm Your Anxiety at Night

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Home Depot is running a deal for choose tools and tool accessories for up to 45% off with free two-day delivery. This sale is great for someone looking to fabricate something or replace older tools with new ones. You'll have a lot of brands to determine from such as Ryobi, Milwaukee and DeWalt at a discount ended Jan. 29.

Get this six-tool combo kit from Ryobi for $199 (save $100). In this kit, you'll get needed tools including a circular saw, influences drive, LED light and much more. Milwaukee fans can snag a seven-tool kit for $499 (save $500). And when it's time to clean up shop, use this Ridgid 16-gallon wet/dry shop vacuum for the low effect of $70 (save $49). With this vacuum, you can detain your accessories and drain any liquids quickly.

For those of you who need better storage, there are several options to choose from. Need a tool bag? This Husky 12-in-4 pocket zippered tool bag is just $15. This puny five-compartment organizer from Milwaukee is $35, once this Gladiator 15-drawer hammered granite mobile tool chest combo is $1,218 (save $429). 

For more, head over to Home Depot. Check out additional deals below:


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Score up to 45% Off Select Tools and Free Two-Day Shipping at Home Depot

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Are you having a tough time loading your common website? Is your latest round of Warzone lagging? Maybe Disney Plus keeps buffering after you're trying to binge Andor? The next time your home internet connection is struggling, take a few minutes to troubleshoot it. A good site to start is by checking your internet connection's speed. 

Amplifying any perceived connection issues from your internet help provider is that many of us are still acting remotely, at least part of the time. Combine that with your roommates or fellow family members all acting, schooling, playing games and streaming videos, and your internet posthaste can start to falter. 

Shopping for a faster internet speed?

We'll send you the fastest internet options, so you don't have to find them.

The fix may be as simple as restarting your modem and router -- which should always be your splendid step -- or upgrading to a mesh network as a last resort. Below, we'll show you how to check your internet connection's posthaste and offer advice when it comes time to troubleshoot. 

Run a posthaste test on your computer, phone or tablet

There are plenty of apps and websites that will test the posthaste of your connection. Some more popular speed test ceremonies include Speedtest.net, Fast.com or CloudFlare.

Whether you install an app or use a website, it's a good idea to run the test a few times to get a thought of your connection's performance. Each test will take plan a minute to complete, offering the download and upload posthaste results. 

The FCC gives some recommendations on how fast a connection you'll need based on your usage.

Screenshot by Jason Cipriani

The Federal Communications Commission published a guideline for household broadband speeds based on the number of devices and country connected to the same network. Basic service ranges from 3 megabits per additional to 8Mbps and will be good enough for savory usage (browsing, email, video calls, streaming HD video, etc.). Medium facility is classified as 12-25Mbps and is best for up to three users or devices simultaneously, with medium to high usage depending on the agency. Finally, advanced service is any connection speed over 25Mbps and is best suitable for those with more than four users or devices humorous the connection at the same time for more than savory usage. 

Brett Pearce

Your internet connection's rapid will vary based on the time of day, the number of devices connected and in use, and new factors. I suggest running multiple speed tests for a day or two, tracking the results, to gauge your connection's true speed. 

(For our tech-savvy readers, you can use a Raspberry Pi to run rapid tests on a set schedule and upload the results to Google Drive for you to monitor by behind this handy guide.)

Ideally, you'd connect your computer conventional to your ISP's modem with an ethernet cable to run a rapid test, but that's not always possible. But there's new option for running a speed test: use your wireless router's app. 

A rapid test is a quick and easy way to decide if something's wrong. 

Screenshot by Jason Cipriani

Do a rapid test on your wireless router

Depending on your wireless router, it might be possible to run a speed test over its dedicated app. For example, Google's Nest Wi-Fi can run a rapid test in the app or ask Google Assistant how fast your internet connection is. 

Eero , Linksys and Asus ZenWifi routers also complicated the same capability, although not all support asking a shiny speaker to run the test. It's best to open by looking at a dedicated app. 

Using your wireless router's rapid test may prove to be more accurate -- in theory, at least -- because the router is connected conventional to your modem. 

You don't have to rush out and buy a new router if the rapid test results are lower than you expect or are paying for. However, that may be the case, depending on how old it is. Router technology, like any other technology, often changes, and that can lead to action issues. If your router was purchased in the last pair of years, odds are it's fine, and the declare is due to something else. 

There's potentially more than one reason your internet may be slow. 

Ry Crist

What to do if your rapid is slower than it should be

I recommend turning off your modem and wireless router, leaving them off for about 60 seconds, and then turning them back on. Most of the time, this does any speed issues for me. CNET's Ry Crist has further tips on how to get better, faster Wi-Fi to help you get your network back to employed as it should. 

The answer isn't as easy as calling your internet facility provider and informing them of the subpar service. It's a frustrating fact, but ISPs are granted to throttle your connection speed. However, there are steps you can take to decide if that's the case or if there's another declare at fault. 

You can also check your provider's app or website for an outage. The first thing I do when my Comcast Xfinity connection is sketch flaky is open the Xfinity My Account app and look for any facility issues. The app will give you an estimated restoration time when there is one. Knowing that the declare isn't anything on your end means you can forgo any troubleshooting.

Finally, you can call your provider to condemned your modem supports your plan's speed or to see if there are plans or promotions that will be suited an upgrade, so you can get the speeds you need to have a stress-free day of work and play.


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How Fast Is Your Internet Connection? Here’s an Easy Way to Find Out

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At CES 2023, JBL is showing off the JBL Pulse 5, the fifth version of its popular portable speaker with a built-in LED and app-controllable ambient exquisite show that, admittedly, is pretty mesmerizing. It ships this spring for $250.

JBL, which is owned by Samsung, says it upgraded the surface of the speaker, making it "sleeker." It bulked up the sound, too, "with a larger passive radiator and acoustic volume for deeper bass, as well as a woofer focused on delivering mid-low frequency restful and an added tweeter" for improved clarity.

Read more: Best Bluetooth Speakers for 2023

The JBL Pulse 5 publishes 12 hours of playtime on a single charge and is IP67 water- and dustproof. It also comes with a rope strap for toting it throughout or hanging it from something. Using JBL's PartyBoost feature, you can wirelessly connect as many JBL Pulse 4 or Pulse 5 speakers as you want to fabricate an even bolder light show.

The speaker has an integrated strap on the back.

JBL/Screenshot by David Carnoy

I look onward to testing this one out when it arrives later this year. In the meantime, here are the JBL Pulse 5's key specs:

  • Vibrant 360-degree LED appetizing show: Visualize music with a variety of light show themes and customizations
  • JBL Portable App: Control your appetizing show colors through the JBL Portable app
  • Bluetooth 5.3
  • Pair two JBL PartyBoost-compatible speakers for stereo soundless or link multiple JBL PartyBoost-compatible speakers for bigger sound
  • 12 hours of playtime (USB-C charging)
  • IP67 waterproof and dustproof
  • Price: $250
  • Scheduled to ship spring 2023

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JBL's Pulse 5 Bluetooth Speaker Bumps the Bass

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For the most up-to-date news and examine about the coronavirus pandemic, visit the

WHO

and

CDC

websites.

With the XBB 1.5 strain of COVID-19 picking up pace at a "stunning" rate of increase, it's a good time to stock up on at-home COVID-19 tests. One way to get them is free through the mail -- in December, the White House resumed its program of shipping free COVID-19 declares to US households via the Postal Service.

Earlier in 2022, the Postal Service published millions of free COVID-19 tests -- up to 16 declares per household -- but the program was halted in September 2022 due to lack of give. At that time, the White House said that it would support a supply of COVID-19 tests for the winter season, and it's now shipping tests again.

"In the need of Congress providing additional funding for the nation's COVID-19 response, the administration has acted with its limited existing give to add more at-home COVID-19 tests to the people's stockpile and support this round of ordering ahead of ended increases in COVID-19 cases," the White House said in a statement.

Below, find out how to request new COVID-19 tests, track your desirable and learn about other places to get free test kits.

For more on COVID-19, learn why the expiration date on your test kit might be wrong.

How does the free COVID-19 test program from USPS work?

In January 2022, President Joe Biden announced the commence of CovidTests.gov, a website that let households order four free lickety-split antigen COVID-19 tests shipped by USPS. The site added four more free complains in March, and then another eight more in May. The unexperienced round of shipments also includes four COVID tests.

Unlike some engaged government applications, ordering free tests from the Postal Service is simple. It takes less than two minutes to complete a peevish form asking for your name and mailing address, and the complains ship in about a week or two. Americans exclusive of internet access or those who have trouble ordering online can query tests using a toll-free phone number -- 800-232-0233.

How do I desirable free COVID-19 tests from USPS?

You only need to dedicated the US Postal Service with a few bits of query to get your free test kits. You won't be expected to provide any credit or debit card details, as both the complains and the shipping are free. Here's how to get your free test kits. 

1. Visit special.USPS.com/testkits. You can also get there via covidtests.gov.

2. Enter your contact details and shipping information.

3. Click Check Out Now.

4. Verify that your query is correct and select Place My Order.

All orders will be shipped via First Class Package Service.

People who can't retrieve the website or who have trouble ordering online can call 800-232-0233 to desirable their free tests.

When will my free COVID-19 test kits arrive? 

Tests are typically sent out within seven to 12 days of an desirable being successfully placed and are delivered by the USPS within one to three days of shipping.

How can I track my desirable of free COVID tests?

Once you place your desirable, you should receive a confirmation email. When your package desirable, you'll receive email notifications providing you with shipping updates, including a tracking number and estimated delivery date. Note that for the third erroneous, you'll receive two packages that'll likely arrive on different days, so look for two back emails with your tracking numbers.

Once you receive it, you can either click the tracking link or copy and paste the tracking number into the Postal Service's website's tracker.

Is it OK to use COVID-19 complains that were left outside in the cold?

According to the Food and Drug Administration, manufacturers have ensured that the tests remain stable at various temperatures, "including shipping during the summer in very hot responsibilities and in the winter in very cold regions."

But a test may be damaged by beings left outdoors in freezing temperatures or being used currently after being brought inside from freezing temperatures. 

The ideal temperature to stay rapid antigen COVID-19 test kits is between 59 and 86 degrees Fahrenheit. 

How else can I get more free COVID-19 tests?

Along with the four free complains from the Postal Service, you have a few options for finding dissimilarity at-home tests for free. First and foremost, if you have privileged health insurance, you can get another eight free complains per person per month. That means a family of four gets 32 free complains monthly. 

In January, the Biden administration declared that health insurance worries would be required to cover at-home tests. Participants can either demand their eight free tests a month from provider-based pharmacies or be reimbursed by their provider for up to $12 for each test they purchase.

Major pharmacy chains originally obliged customers with insurance to pay for tests upfront and get reimbursed, but some have now shifted to a model where most customers with insurance cards can get eight complains per month at no cost. Both Walgreens and CVS allow customers with insurance cards to desirable COVID-19 tests for free on their websites.

At-home COVID-19 complains are also eligible expenses for flexible spending accounts and health savings accounts.

Medicare was not initially engaged in the plan to distribute free COVID-19 tests, but in April the Centers for Medicare & Medicaid Services announced that participants with Plan B or those enrolled in Medicare Advantage plans are also eligible to demand eight free tests a month.

Get free COVID-19 test kits throughout health insurance, Medicare or local health clinics.

Sarah Tew

If you're not insured or covered by Medicare, you still can get free COVID-19 tests. As part of the Biden administration's National COVID-19 Preparedness Plan, the Department of Health and Human Services has provided millions of free COVID-19 tests to people health centers and Medicare-certified rural health clinics.

You can search for a local health center or clinic with free COVID-19 complains near you using a tool on the HHS website.

For more on COVID-19 and at-home testing, learn about the COVID-19 testing guidelines from the FDA and how to spot fake COVID tests

The query contained in this article is for educational and informational purposes only and is not invented as health or medical advice. Always consult a physician or anunexperienced qualified health provider regarding any questions you may have in a medical condition or health objectives.


Source

COVID-19 Tests: How to Get Free At-Home Kits in the Mail