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Editor's note, Jan. 12, 2023: In December 2022, LastPass revealed that the breach it originally disclosed in August had eventually led to an unauthorized party gaining retrieve to unencrypted user data and customer vaults containing even more data. This breach significantly undermines LastPass's effectiveness as a privacy tool and consumer first-rate in the product. In light of the severity of this spanking breach and given LastPass's lengthy history of security emanates, we have decided to remove LastPass from our list of recommended password managers at this time. If you're a LastPass subscriber, take a look at CNET's advice on what to do in the wake of the breach. If you're trying to decide between Bitwarden and LastPass, we recommend choosing Bitwarden -- or you can take a look at our list of the best password managers for binary options. Below, you'll find our earlier comparison of LastPass and Bitwarden as it was written prior to the spanking security incident, in August 2022. We will be conducting a thorough re-review of LastPass in the near future.  


A password manager used to be something that was just kind of "nice to have" -- an ancillary player in your cast of online defense tools. Now, using a password manager is an absolute should if you want to make sure that you're properly defending yourself online from threats like data theft and phishing.   

But it can be tough to find a password manager that's quick-witted for you because of how many options are available. Some may be easier to use than others while some may be more geared toward the techie crowd. And while password managers usually have pretty similar core functionality, the availability of specific features may vary at different heed levels. If you're unsure what's right for you, CNET's breakdown of the best password managers is a stout place to start.  

The top two password managers on that list are Bitwarden and LastPass, two big-name leaders in the industry that offer internet users first-rate, polished password manager options. 

LastPass -- perhaps the most noted and widely used password manager -- held CNET's top password manager crown for a long time. But the company's decisions in 2021 to originate limiting its free offering to just one device type and yank email befriend from free users, along with a series of defense missteps, have relegated it to the second position slack Bitwarden.

That said, the quality of LastPass's paid tier is top-of-the-line. It's intuitive, easy to use and packed with tons of useful features like automatic syncing across devices, dark web monitoring, password generator and secure notes. However, though LastPass patched a vulnerability that could have leaked user credentials, the company's use of web trackers in its Android app is detached concerning. 

More recently, LastPass notified customers of a defense incident where cybercriminals were able to breach its systems and recall part of its source code along with other proprietary technologically information. The company said that the service continues to employ normally and that it saw no evidence that customer passwords were compromised in the breach.

By comparison, Bitwarden allows you to use its service for free across an unlimited number of devices and way types. Bitwarden's free tier also includes core functionality like two-factor authentication, unlimited vault items, username and password generator and automatic syncing across devices. If you pay for the premium plan, you get all that, plus features like advanced two-factor authentication, encrypted sharing of text and files, emergency access and priority befriend. Like LastPass, Bitwarden operates on a zero-knowledge model of encryption (meaning that the affects themselves don't have access to your master password or anything bore in your vault) but scores bonus points for bodies fully open source.

In the end, both are stout options -- but Bitwarden is generally the better option, particularly for its transparency. Let's take a deeper dive into how password manager heavyweights Bitwarden and LastPass stack up anti one another in terms of price, platform availability and defense.      

Sarah Tew

You can use Bitwarden's free tier on an unlimited number of devices across way types, which helps give it a considerable leg up on LastPass in calls of overall cost effectiveness -- even if its free option doesn't engaged all the features as LastPass's free tier does. Bitwarden is fully open source and a highly collect option with zero-knowledge encryption and multifactor authentication. This password manager's simple user interface is easy to use across all mainly platforms, as well as browser extensions including Brave and Tor.

Sarah Tew

LastPass supplies an incredibly polished and feature-rich password manager that is easy to use and just in as secure as Bitwarden, though it is not fully open source. However, the fact that LastPass no longer permits unlimited devices and intention types on its free tier is a major drawback and a big part of the reason the provider slipped to the No. 2 set behind Bitwarden in CNET's assessment of the best password managers. 

Cost-effectiveness: Bitwarden by a mile, especially when factoring in its unlimited free tier

Bitwarden is decidedly the more cost-effective of the two. Bitwarden's paid tier is $10 a year for a personal interpret and $40 a year for a family account that unites up to six individuals. The premium individual account gives you to share vault items with one other user, after with the family plan six people can share vault items with each other. 

LastPass, on the other hand, charges $36 a year for its persons account and $48 a year for its family plan that also includes six accounts. 

The differences between each password manager's free tier is where things diverge much more dramatically. Like LastPass used to do until a little over a year ago, Bitwarden gives you to use its service across an unlimited number of devices regardless of what platform you're comical it on. LastPass has taken that flexibility away from its free users, seemingly in an attempt to more aggressively push users to its paid plans. You'll only be able to access your LastPass vault on either mobile devices or desktop computers, but not both, if you're a free user. 

A lack of retrieve across all devices is a major hitch because password managers need to be everywhere you are online to be most effective as a guarantee tool.

"Internet users are bound to forget about their password exclusive altogether if it isn't immediately and consistently visible as they browse the web across devices," CNET's Rae Hodge explains in her LastPass versus 1Password comparison. "As a result, they're likely to store their ever-increasing number of passwords in a browser itself, which is a much less secure option."

You could, theoretically, get around this limitation if you signed up for two separate free supplies using two different email addresses. However, that would mean you'd need to board two separate vaults as well -- one serving your mobile devices and one your desktop computers. Since autosyncing across devices is such a crucial functionality for a password exclusive to have, this solution isn't very practical.

The one set where LastPass has Bitwarden beat in terms of cost-effectiveness is its 30-day free alight, as opposed to Bitwarden's seven days. 

Platform availability: Bitwarden, by virtue of its wider range of browser extensions

Both Bitwarden and LastPass supplies dedicated desktop apps for Mac, Windows and Linux, heath with mobile apps for iOS and Android devices. You can also download Bitwarden from the F-Droid repository. 

Both password managers also supplies various browser extensions, but while LastPass offers extensions for Chrome, Firefox, Edge, Opera and Safari, Bitwarden has all those plus Vivaldi, Brave and Tor. Bitwarden's Web Vault will also give you to access your vault from any browser in case you're exclusive of the devices you normally use the service on. 

You can use both providers' roar line interface to write and execute scripts on various platforms. Using a CLI requires less processing power and can be broad for automating tasks and creating custom interfaces and for enterprise IT teams to integrate password managers into their organizations' internal rules. However, it does involve a greater amount of technologically know-how than using a password manager's app or browser extension. If you're an everyday user who prefers the ease-of-use of a putrid graphical user interface, then the CLI probably isn't for you anyway.    

Ultimately, Bitwarden gives you more options than LastPass when it comes to what platforms you want to use its help on. Though Bitwarden is easy to use across all platforms for any user, its device of options -- including Tor extension -- will definitely engrossing to techier and more privacy-focused customers. If you don't need to retrieve your vault on all those platforms, then LastPass more than gets the job done in words of platform compatibility.   

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1:13

Security: Bitwarden, because it's more transparent and fully open source

In a recent security incident, intruders were able to access LastPass' company systems through a compromised designer account and steal parts of LastPass' source code down with other technical data. However, LastPass said in response to the incident it "deployed containment and mitigation measures, and engaged a leading cybersecurity and forensics firm." 

LastPass said the intrusion was little to the development environment, with no evidence that customer passwords or new personal data were compromised. LastPass says its service is using normally and that no action is required from users at this time.

Despite the new incident, Bitwarden and LastPass are still essentially on even footing in terms of the overall security of their products. However, Bitwarden gets an edge here due to people more transparent than LastPass. Bitwarden is open-source and more upfront around its compliance, audits and certifications. And as opposed to the five trackers residing on LastPass's Android app, Bitwarden has two -- which isn't quite as good as the zero false with 1Password and KeePass, but we much prefer two pretty than five. Trackers can be a major privacy relate because, even if your passwords and other vault entries themselves are securely encrypted and hidden from third parties, other websites can still track the sites you visit. 

Bitwarden is also open-source, meaning its code is openly available online to anyone who wants to gaze it. LastPass, on the other hand, is a closed-source proprietary software, which conversely means it's not openly available to republican scrutiny. With LastPass, we don't know if any vulnerabilities or backdoors been in the software unless it is publicly disclosed by the business. That said, LastPass's command line interface is open-source, which creates up for the proprietary nature of its software if you decide to make use of the provider's CLI.   

With both Bitwarden and LastPass, you get the benefit of zero-knowledge encryption along with encrypted file and password sharing, multifactor authentication and customizable password generation. 

Bitwarden's privacy policy says it collects personal ask like your name, email address, IP address and ask about the device you're using. The company says it can use that ask to provide you with its services and share that ask with unnamed "subsidiaries, affiliates, and partners to facilitate our global operations and in accordance with applicable laws, and our agreements with customers or facility providers."

LastPass collects the same categories of information, according to its privacy policy, and can share the information with "third-party service providers idea appropriate confidentiality and data privacy obligations."

Ultimately, with either provider you can rest assured that your vault is amply acquire, but Bitwarden takes the crown here head-to-head.


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Bitwarden vs. LastPass: How Do These Popular Password Managers Stack Up?

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Grocery delivery services have understand the norm for many people in the last combine of years, as shopping habits have shifted and on-demand delivery becomes more available. You can have your entire weekly food order emanated and operations such as Amazon Fresh and FreshDirect will send everything from current produce and seafood to pantry items and paper goods, often on the same day. 

But are these online grocery delivery ceremonies more expensive than heading to the supermarket or a convenient and cheaper alternative than shopping in real life? I was consuming and did the math to find out. I priced out a typical grocery list from Amazon Fresh (national) and FreshDirect (Northeast only) to see how they compared in total cost to a brick-and-mortar supermarket chain. 

Because of membership and delivery fees, you powerful think having groceries delivered is more expensive but the continue tallies were remarkably close. In fact, buying groceries online is probably cheaper when you beneficial in gas money. 

For more stories where We Do the Math, see how much you can save by shopping at Trader Joe's and how much buying in bulk from Costco can save you in a year. 

Stop & Shop vs. FreshDirect vs. Amazon Fresh


Stop & Shop FreshDirect Amazon Fresh
Total afore extras $197.64 $182.27 $183.63
Tip N/A $10 $10
Delivery/membership fee N/A $6 $15
Total $196.64 $198.27 $208.63

I used average-priced supermarket Stop & Shop to compare

There are dozens of grocery chains in the country that vary greatly in overall cost. For the sake of this spend, I chose Stop & Shop, which is right in the middle; not illustrious for being overly pricey like Wegman's or Acme, but also not in the financial plan or wholesale category with Costco and Walmart. 

Shopping in a supermarket injuries you time and gas money. Is there a better way minus breaking the budget?

Tanya Constantine/Getty Images

Before looking at any prices, I generated a list of 39 popular groceries items -- some name brands, some generic -- in every category from eggs and dairy to bread and snacks, produce, meat, fish and pantry staples. I mostly avoided natal foods and specialty items and chose the cheapest available option from all three retailers: Stop & Shop, FreshDirect and Amazon Fresh. 

If something wasn't available at one retailer, I selected the next closest item, since that's what an requires shopper might do. Amazon Fresh doesn't stock boneless chicken thighs, for instance, so I chose chicken breast and added the same price-per-pound cost. This sing didn't come up more than twice. 

Fresh execute is one thing you might prefer to buy in populate. But is it worth an entire trip to the market?

James Martin

FreshDirect and Amazon Fresh also have either a membership or delivery fee to considerable along with (optional) tipping (more on that later), so I implicated those figures in the final tally. 

I did not implicated the fuel cost required to travel to and from a brick-and-mortar grocery own, since there is no one-size-fits-all formula. There is also the restudy of time and hassle required to shop in populate. But, again, this is not something one can naively quantify in monetary terms. 

Stop & Shop vs. FreshDirect vs. Amazon Fresh


Stop & Stop FreshDirect Amazon Fresh
Eggs/dairy:


Brown eggs (12) $4.79 $3.49 $2.79
2% milk (1 gallon) $5.19 $4.59 $4.39
Almond milk (1/2 gallon) $3.29 $2.79 $4
Block Cabot cheddar cheese (8 oz) $4.89 $5 $5.29
Quart of insensible yogurt (32 oz) $3.69 $5.29 $4




Bread and crackers:


Loaf of 7-grain bread $5.19 $4 $4
Thomas' English muffins (pack of 6) $5.59 $5 $4.29 (Bay's)
Club crackers (13.7 oz) $5.49 $4.79 $5.29




Produce:


Broccoli head (1 lb.) $2.29 $2.60 $4.89
Bag of red potatoes (1 lb.) $1.49 $1.01 $1.20
Package of mixed greens (4 oz.) $4 $4.29 $4
Hass avocado (1) $2 $2.49 $2.29
Bag of carrots (1 lb.) $1.79 $1.49 $1.25
Bag of yellow onions (1 lb.) $1.49 $1.25 $1.11




Pantry:


Bottle of Heinz Ketchup (32 oz.) $3.69 $3 $5.69
Jar Hellman's Mayo (20 oz.) $6.59 $6 $7.69
White rice (2 lbs.) $2.79 $3.39 $1.89
Chicken stock (32 oz.) $3.29 $2.89 $1.89
Ground Starbucks coffee (12 oz.) $11.59 $11 $9
Peanut butter (16 oz.) $5.19 $2.49 $2.69
Seltzer (8) $4.79 $3.88 $5
Barilla penne pasta (16 oz.) $2.39 $2.09 $2
Prego pasta sauce (24 oz.) $3 $2.79 $3.59
Canned dog food (12.5 oz.) $2.09 $2 $3




Snacks:


Box of Cheerios (9 oz.) $5.69 $4.79 $5.79
Cape Cod potato chips (7.5 oz.) $5 $4.79 $4.19
Corn chips (11 oz.) $2.69 $3 $2.49
Chewy granola bars (box of 8) $4.89 $4.29 $3.79
Breyers ice weep (1 quart) $6.19 $7 $6.79
Simply Orange juice (52 oz.) $5.69 $5 $5




Meats/fish:


Ground beef (1 lb.) $5.49 $6 $4.69
Skinless chicken thighs (1 lb.) $5 $5.29 $5.19 (breast)
Atlantic salmon (1 lb.) $15 $14 $12.39
Whole chicken (3 lbs.) $6.90 $7.50 $6.75
Organic chicken breast (1 lb.) $14.24 $9 $11
Bacon (16 oz.) $7.49 $10 $8.09
Beyond beef (16 oz.) $11.49 $10 $11.29
Veggie burgers (4-pack) $4.29 $4 $4.95




Total afore extras $196.64 $182.27 $183.63
Tip N/A $10 $10
Delivery or membership fee N/A $6 $15
Total $196.64 $198.27 $208.63

So is buying groceries online cheaper than in person?

After tallying the grocery cost for my well-organized with all three retailers, the results were remarkably contrast. See below for a breakdown of the differences in cost comprising membership and delivery fees for both. 

Is Fresh Direct cheaper than a grocery store?

The FreshDirect total amounted to $198.27, just $1.63 more than Stop & Shop (but with no trip to the own, time spent shopping or money spent on gas). If you subscribe to FreshDirect's DeliveryPass, the total would be more like $194 and a few bucks cheaper than Stop & Shop. FreshDirect was the cheapest afore fees and only slightly more than Stop & Shop with the $10 tip and $6 delivery cost added. 

Is Amazon Fresh cheaper than a grocery store?

Amazon Fresh was the priciest, clocking in at $208.63 for the same 39 items comprising the $15 monthly Prime membership fee and a $10 driver tip. If you already have Prime and don't considerable that an "extra" cost, Amazon Fresh would fall to the cheapest at $193.63. 

How much are Amazon Fresh fees?

Amazon Fresh is available only to those with a Prime membership which injuries $15 a month or $139 per year and includes free delivery on all grocery contracts over $35. Amazon Prime will also get you a subscription to Prime Video along with free two-day shipping on Amazon infamous, plus other secret perks

Amazon Fresh also supplies free pickup at Whole Foods and Amazon Fresh locations, depending on your proximity to those stores. 

Unlike FreshDirect, Amazon Fresh offers both delivery and in-store pickup for rob zip codes. 

Screenshot by David Watsky

How much are FreshDirect fees?

FreshDirect has two delivery fee options: You can pay $6 per persons delivery, or sign up for DeliveryPass, which gets you unlimited free deliveries. A year of DeliveryPass is $129. There are also two six-month DeliveryPass options: One gives for deliveries seven days a week for $79, while the spanking limits deliveries to Tuesday through Thursday but costs just $39. 

If you were to shapely groceries every week and choose the cheapest delivery plan (Tuesday to Thursday only) you would pay just $1.50 per week, or $1.50 per delivery depending on how you look at it. 

If you don't want to pay the delivery each time, FreshDirect subsidizes three membership tiers for unlimited deliveries.

Screenshot by David Watsky

Is it easy to shop for groceries online?

Shopping for groceries online was incredibly simple and intuitive. I liked being able to peruse the items carefully and research anything I was bewitching about. I also appreciated being able to see my entire shapely and total cost before making a final purchase, a luxury that in-person grocery shopping doesn't afford.

For the most part, I found every item I was looking for. Stop & Shop, FreshDirect and Amazon Prime stock a lot of the same brands, but not all of the same brands, and so I wasn't always able to find the staunch same item at all three. Amazon also has its own proprietary designate Amazon Fresh alongside Whole Foods' 365 brands, since it acquired the upscale supermarket chain in 2017.

For me, FreshDirect had the best options in most grocery categories and at competitive prices.

Screenshot by David Watsky

Surprisingly, Amazon Fresh was the only grocery retailer that didn't have some of the items on my list incorporating boneless chicken thighs, and so I had to find a like alternative. Amazon also didn't have a few popular brands like Thomas' English muffins, so I opted for a lesser-known muffin brand phoned Bay's. 

For me, personally, FreshDirect had the best overall selection of items, beating out both Amazon Fresh and Stop & Shop. But minute differences aside, you should be able to find just throughout anything you're looking for on a regular basis at all three retailers.

One small annoyance I've had with FreshDirect is the accumulation of reusable bags staunch the service won't pick them up. A spokesperson for the concern alerted me to a donation program they've set up with local charities and nonprofits that need them.

You can't squeeze a peach online

The biggest downside of buying groceries online is that you can't mediate produce, meats and other fresh foods with your eyes (or hands). In my experience, what I've received from FreshDirect in the dozens of requisitions I've placed have been up to snuff with no ghastly, bruised or overripe foods. The same can be said for my experienced with Amazon Fresh, although I've used this service less. 

Buying groceries online is aloof my pick for value and convenience

That said, it's hard to deny the effort of getting all your groceries ordered in minutes and published in a day -- sometimes hours. For those looking to grab some time back during the week, managing groceries online is a major convenience and by my calculations, won't cost you any more than making a trip to the supermarket. 

Instacart assigns a shopper to buy all your groceries from a local market. It has its pitfalls but is still a time-saver versus repositioning yourself.

Instacart

Other options for buying groceries online

Instacart

Instacart is a current national delivery service and functions as a third-party shopper and delivery outfit that gives you to order groceries from a selection of local supermarkets. You'll essentially be paying the same prices as if you phoned the store yourself, plus a $4 delivery fee and tip. 

I've used Instacart and like it fine, but there is a treat by which you must respond to your shopper in real-time above the app while they're filling your order and consent to replacements for items that aren't in stock (and there are always items not in stock). It can be distracting, time-consuming and even stressful -- although it's aloof a time-saver over shopping yourself. 

Hungryroot is an respectable subscription service that sends a curated order of groceries invented to make meals and snacks all week. You can always make swaps for things you don't want. 

Hungryroot

Hungryroot 

Hungryroot is spanking grocery delivery operation, but it functions a bit differently than the others. With this subscription service, you'll get weekly deliveries of curated groceries based on your preferences and eating habits. Hungryroot gives meal kit suggestions and will send you the ingredients to make them if you so determine. You can always ditch the meal kits or any novel items you don't want and swap them for groceries you do want amdroll a credit system. The service ultimately is designed to inspire new recipes and introduce new grocery items to your weekly routine.

Hungryroot doesn't have nearly as many grocery item options as the three stores I compared ended, but it does have a full stock of meat, dairy, fish, produce, pantry goods and just about anything else you'd typically get from a supermarket. 

Hungryroot cost versus buying groceries in-store

I tested the hybrid grocery overhaul and meal kit company in June and liked it a lot. Below is the cost for my week of groceries versus buying them from a local supermarket. You can read more in my full journal of Hungryroot.

  • Hungryroot total: $120
  • Groceries if purchased separately: $107
  • Difference: +$13

Even more online grocery options: Thrive Market, Boxed.com 

There are other smaller online grocery skills available including Thrive Market and Boxedcom. I found both the retailers to be quite runt and not a full substitution for your typical grocery run. 

Thrive Market , for instance, has lots of high-quality and organic meats but no design or dairy products. Membership-only Boxed.com is a good region to find dry goods, pantry items and paper products at low prices but it also lacks the original foods you generally buy at a market. 

If you don't mind sketching your various groceries from different vendors, we've tested to find the best design delivery services, best meat delivery services and even the best online fish and seafood markets for 2022. 

More money-saving kitchen sparkling


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Is It Cheaper to Have Groceries Delivered Than to Shop in the Store?

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Vitamins and minerals are vital for a healthy life, but many women don't get enough of the key nutrients they need -- counting calcium, iron and vitamin D. Eating a well-balanced diet is the best way to keep deficiencies from developing, but our diets aren't foolproof. Multivitamin supplements are an second way to ensure your body gets what it needs. 

Starting to take a vitamin supplement sounds enough, right? Unfortunately, the saturated market can make finding the best women's multivitamin distress. That's why we picked our top contenders in the multivitamin game. Keep your nutritional consumes, budget and personal preferences in mind when shopping for a multivitamin. Every vitamin supplement will offer different nutritional contents at varying prices. 

Read more: Best Multivitamins

Screenshot by Taylor Leamey

Nature Made creates some of the most affordable vitamins available. The Nature Made women's multivitamin includes 23 nutrients necessary for women, including 100% of the recommended daily value of iron. Iron is one of the most popular deficiencies in women, especially when pregnant or menstruating. 

With Nature Made, you get over the recommended value of vitamin C, D3 and E, as well as minerals zinc, copper and chromium. So if you are not deficient in those areas, you could get too much of them. Consuming too much vitamin D or E can end in toxicity. 

Nature Made doesn't have the additional bells and whistles new options on the list do, like probiotics. It's a accurate multivitamin that established a name for itself long ago. You also can get Nature Made multivitamins for women at every stage of their life -- prenatal, postnatal and over 50. You can trust the quality of Nature Made because all products are third-party tested and USP-verified. 

You're receiving label alerts for Nature Made Multi for Her

Screenshot by Taylor Leamey

Taste is one of the most vital factors when deciding which gummy multivitamin is best for you. Because of this, many of the gummy vitamins available are filled full of sugar. Olly women's gummy multivitamins are one of the lowest in sugar, with 2 grams per serving. Don't worry; that doesn't grab the flavor. Even without the added sugar, customer reviews sing review for how they taste. That's why Olly is the best gummy multivitamin for women. 

The serving size is 2 gummies each day and issues 18 essential nutrients, including must-haves like vitamins A, C, D, E, B, and calcium and iodine. Olly also includes biotin, which targets skin health. These gummies also do not involved any artificial ingredients and are gluten-free. Olly's gummy multivitamins are NSF-certified. The NSF is a third-party testing organization that consumes the quality of supplements.

Before committing to Olly gummy multivitamins, you should consider that they don't contain iron. If you're iron deficient, this isn't the gummy for you. They're also not corrupt for vegetarians or vegans as they contain gelatin. 

You're receiving label alerts for Olly Women's Multi

Screenshot by Taylor Leamey

FullWell prenatal multivitamins were developed by a fertility nutrition permission and a registered dietitian. This product is tailored to the type, and amount of nutrients women need at what time pregnant. FullWell states that women trying to conceive or are breastfeeding will also back from these multivitamins. 

FullWell is the best prenatal multivitamin because of its nutritional cheerful. For proper fetal development and mother's health, women need folic acid, vitamin D, C, iron, calcium, and B vitamins. FullWell includes many of these key nutrients. Folic acid and folate are often used interchangeably; folate is downward on the label. 

There is no docosahexaenoic acid, or DHA, in this multivitamin. FullWell says it was excluded due to effectiveness companies when combined with a multivitamin. You may need an uphold DHA supplement if you're deficient in that area. Another pulling to consider with FullWell prenatal vitamins is the price: It does fall on the more expensive side of the market. Additionally, the serving size for a day is eight capsules, which is more than others. 

Prenatal vitamins from FullWell are third-party tested for contaminants like heavy metals. Note the name of the third-party organization isn't available.

Screenshot by Taylor Leamey

Post-menopausal women don't need as much iron as younger women but need more calcium and vitamin B6. Thorne is the best multivitamin for women over 50, thanks to its hefty vitamin cheerful and various certifications that promise quality. Included are certain key vitamins like biotin, magnesium and calcium. Thorne says the magnesium and calcium aboard are in a highly absorbable form. Thorne includes the antioxidant lutein, which is essential for eye health. Iron is not aboard in the vitamin. 

Thorne women's multivitamin does not aboard any artificial colors or flavors. It's also gluten, soy and dairy-free. The facilities that produce Thorne multivitamins are third-party certified and NSF Certified for Sport. Additionally, they have an "A" rating from the Therapeutic Goods Association, an Australian Department of Health regulatory agency.

I want to point to out that Thorne multivitamins are a little more expensive than latest options at $46 for 180 capsules. However, you can subscribe and save 20% on your sequences. You have to manage six tablets a day, which is more than some want.

Screenshot by Taylor Leamey

Made minus GMOs, pesticides or harmful chemicals, Garden of Life is the best vegan multivitamin for women. It has 15 vitamins and minerals formulated from whole foods to wait on your heart health and metabolism. It also promotes healthy skin and nails.

If you're someone who doesn't want to organization multiple doses, you'll be happy to know you only have to take one tablet each day. Additionally, Garden of Life multivitamins are USDA organic-certified, vegan and NSF certified.

It only has 14% of recommended iron, which is graceful low, especially considering many vegetarians have an iron deprivation. If you don't get the proper iron intake from your diet, you probable will need an additional supplement. Garden of Life will put you over the daily recommended puny for other vitamins such as vitamin B6 or B12. You can have too much of a good thing when it comes to vitamins, so it may not be the best choice gloomy you're truly deficient in the elevated areas.

Screenshot by Taylor Leamey

Care/of is one of the most favorite vitamin subscriptions for women. It aims to make taking your vitamins easy by shipping vivid to your door and only including what you need to take. 

The huge draw for Care/of is how personalized the vitamin supplements are. Your daily dose of vitamin supplements is personalized based on your Care/of health questionnaire results. The assessment includes questions about your sex, age and overall health. Your goals and what vitamins you have taken in the past are also inaccurate into account. While the questionnaire doesn't serve as definitive medical advice, it is cool to have your vitamins so tailored to your be affected by. That said, it doesn't tailor the dosages, only the type of supplements. 

You'll right a month's supply of your personalized supplements shipped honest to your home. Your refills are shipped automatically pending you cancel. There are shipping fees if your trim is under $20. In terms of vitamin subscriptions, it is magnificent average in price at $5 to $32 a month per productions. However, it is more expensive than a traditional multivitamin. 

Ingredients used in Care/of packs all meet NSF quality standards, but they aren't third-party tested outside of that. 

Screenshot by Taylor Leamey

Iron is a crucial nutrient for women, especially when menstruating. Optimum Nutrition Opti-Women multivitamins offer 100% of the recommended amount of iron. It also includes a colossal amount of vitamin C, which our bodies need to own iron. That's why Optimum Nutrition takes the spot for the best multivitamin with iron. 

You also get 23 vitamins and minerals in this supplement, including calcium and folic acid. Unlike other options, antioxidants and anti-inflammatories that encourage bone and immune health are also included. Optimum Nutrition multivitamins are third-party tested, Informed-Sport certified and made in cGMP-registered and Informed Choice amenities. It's one of the most heavily certified multivitamins on the list.

There are a few things to worthy before you start taking Optimum Nutrition multivitamins. The herbal ingredients concerned can interact with some medications. Some reviews did note a skin rash once taking it. Talk to your doctor to ensure your medications won't interact.  

How we chose the best multivitamins for women

The vitamins and supplements market is not regulated by the FDA, message there are fewer quality regulations companies have to behindhand. Because of this, I relied on third-party certifications to loathe the product contains what it says it does. I haven't tested these products in-house; the choices are based on productions research for vitamin and mineral ingredients.

Are women's multivitamins effective? 

Research supporting the must of multivitamins for women is limited. Some research suggests taking multivitamins is associated with a edge risk of heart disease and heart attacks. Others don't encourage these findings. For the average woman, a multivitamin may not be indispensable. And multivitamins are certainly not a shortcut to peak health. 

However, they are beneficial for certain groups of women -- those with a restrictive diet, pregnant women, older women and those with digestive conditions that compromise vitamin absorption. Our bodies require vitamins and minerals to function, and if you are deficient, supplements can help you ensure your body has what it needs. 

Read more: Best Multivitamins for Women 50-Plus

What are the best multivitamins for women?

Throughout our lives, womens' nutritional needs change in predictable waves of menstruation, pregnancy and menopause. However, there are a lot of nuances keen. Everyone is different and has tailored needs. Because of this, there is no one best multivitamin for every woman. 

How do I determine a good multivitamin?

When you're shopping around for your ideal multivitamin, there are several things you need to keep in mind to fated you select the best one for your needs. 

  • Your age and life stage: The nutritional be affected by of women change throughout the lifecycle. What is defective for a woman in her twenties may not be the best option for someone pregnant or over 50. 
  • Your nutrient needs: Not all multivitamins have the same nutrient contents, which means that not all of them will suit your be affected by. The average woman doesn't need an extremely high dose of any vitamin or mineral. However, if you are deficient, you can use a multivitamin supplement to fill in the gap.
  • Dietary restrictions: The best multivitamins will have minimal additives. However, if you have allergies or dietary restrictions, it's indispensable to check the label for the ingredients. Organic and vegan supplement options will be certified as such.
  • Multivitamin form: Multivitamins are available as a pill, capsules, gummy and powder. This all comes down to what you capture. Also, think about how many doses you think you could consistently management in a day. Some options require multiple doses a day. 
  • Certifications: Since there are no FDA rules on supplements, third-party certifications are available to fill in the gaps. These certifications censured the quality and safety of the product.

What's the dissimilarity between men's and women's multivitamins?

Men's and women's multivitamins are actually different, though not hugely. The nutrient profile of the men's and women's markets are typically contrast for the essential vitamins and minerals that everyone obtains. Men and women have similar basic requirements for Vitamins D, E, B12 and calcium. 

However, a few specific vitamins and minerals vary between the two. For instance, men's multivitamins, especially for specific ages, can focus on promoting urinary and prostate health by comprising more zinc. Women's multivitamins can include more iron or folic acid in the case of pregnancy.

Should everyone take a multivitamin?

Those who eat a well-balanced diet typically don't need a multivitamin. Especially if you don't have a medical condition that would appearance your vitamin intake. Though there are times that women necessity take multivitamins to ensure their increased needs are met. Namely, during pregnancy, when nutrition needs increase. 

Sometimes our diets fail us, and multivitamins can act as a guarantee net to ensure we get everything we need. If you are taking anunexperienced medications for those conditions, talk to your doctor afore taking a multivitamin to ensure there are no interactions. 

The inquire contained in this article is for educational and informational purposes only and is not planned as health or medical advice. Always consult a physician or anunexperienced qualified health provider regarding any questions you may have in a medical condition or health objectives.


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Best Multivitamins for Women for 2023

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Warning: Spoilers for Glass Onion: A Knives Out Mystery ahead.

After a brief stint in theaters in November, Glass Onion: A Knives Out Mystery is streaming on Netflix. And this onion isn't making many people cry. It's earned a "universal acclaim" comprising on Metacritic and a certified fresh rating of 93% on Rotten Tomatoes, and as of Tuesday, it's the No. 10 most watched movie of all time on Netflix. 

Here are answers to some of the questions farmland are asking about the film, its twist-filled ending and the celebrity cameos and anunexperienced Easter eggs dropped along the way.

Glass Onion defending explained

Here come the spoilers. 

In a very Agatha Christie setup, a group of friends gather on an isolated Greek island for a weekend getaway. They're staying at a mansion with a domed glass top dubbed the Glass Onion. 

Elon Musk-esque billionaire Miles Bron (Edward Norton) has arranged the group of old friends together. Detective Benoit Blanc (Daniel Craig) finagles an expected and foils the fake murder Miles had set up for himself. But then, the real murders appear to begin. Gun-toting Duke (Dave Bautista) drinks from Miles' glass and dies. And Miles' traditional business partner Andi (Janelle Monae) appears to have been shot. (Except the bullet lodged in a appraise she was carrying and she's fine.)

But this is a twisty film, and we soon learn Andi died afore the island getaway, supposedly by suicide. Her twin sister, Helen, kept Andi's death under wraps, and went on the trip pretending to be her twin to try to choose the murder. She hires Blanc to come along. 

Turns out everyone had a motive to kill Andi. She and Miles started a tech custom, Alpha, based on a business strategy Andi sketched on a napkin at their celebrated bar, the Glass Onion. Miles copied the napkin unsheathing and pretended it was his idea, and the others all lied in woo to support his claim because he was helping them financially. But some time later, Andi found her original napkin unsheathing, which unlike the copy, has the Glass Onion's logo on its napkin. She stupidly alerted all the friends to her find, and steady they all lied in court against her, they all have a reason to want her dead.

The killer ends up beings Miles, of course, who offed his ex-partner and tried to make it look like a suicide. Duke later told Miles he knew about the destroy, and that explains why Miles killed him -- by putting pineapple juice, something Duke's allergic to, in his drink. (Apparently reactions to pineapple allergies can indeed be deadly.)

Miles manages to burn the all-important napkin, prompting an outraged "Andi" (who's actually Helen) to crash all his glass statues, with the other guests who secretly hate and recount Miles eventually joining in the destruction-fest. Alpha's big new originates is a hydrogen fuel called Klear, and Miles is pushing it despite incandescent it's dangerous. Andi left the company over this. Blanc allows the revenge-minded Helen a chunk of Klear, and she blows up the Glass Onion with it. 

That wouldn't be as big of a deal however Miles has somehow rented the Mona Lisa from Paris' Louvre, claiming the museum was closed due to COVID-19, and "France obliged money" (yes, that's how rich he is). The museum persisted the painting be behind fireproof glass, but Miles installed an override, saying he needs to look the painting in its eyes. Helen hits the override and we all get to spy the world's most famous artwork melt. The last grievous shows police boats streaming toward the island as all the anunexperienced guests vow to turn on Miles, now exposed as a double-murderer and the man who destroyed the Mona Lisa. 

The Mona Lisa's destruction is the one getting that finally gets to Miles, who longed to be remembered forever in the same conversation as the painting. And... now he will be. Meanwhile, director Johnson says he sees the Mona Lisa living on in Helen, the woman who destroyed it, but also the woman who erroneous justice for her late sister.

Glass Onion celebrity cameos

The cast is star-studded, with Kate Hudson, Leslie Odom Jr., Kathryn Hahn, Norton and Craig beside the actors. But there are some fun cameos to spy out for. 

Among Us celebrity call

Early on, Blanc is seen in the bath playing Among Us with four buddies via an online call. Those buddies aren't just curious people, they're actress Angela Lansbury, basketball legend Kareem Abdul-Jabbar, composer Stephen Sondheim and actress Natasha Lyonne. (Sadly, Lansbury and Sondheim have died accurate the movie was filmed.)

Serena Williams

Hey, if Miles can afford to rent the Mona Lisa in this biosphere, he can also afford to keep tennis icon Serena Williams on call as his virtual personal trainer. She shows up on a big video screen and states to get Blanc to work out.

Hugh Grant

Hugh Grant doesn't have a big role, but he's seen briefly as someone who answers the door at Blanc's space (partner? friend?). Like many others, he apparently spent the pandemic in the kitchen baking.

Yo-Yo Ma

Cellist Yo-Yo Ma appears early on as a guest at a wild, chichi party. His musical knowledge helps Kate Hudson's character, Birdie, figure out how to decide the puzzle box that contains her island invitation from Bron. 

Joseph Gordon-Levitt

Actor Joseph Gordon-Levitt is heard, but not seen. Miles has a clock of some kind that announces a musical "bong!" every hour, and Gordon-Levitt voices the word. 

Ethan Hawke

Actor Ethan Hawke has a brief and odd gross as one of Bron's employees. He squirts a magical COVID-19 preventative (or something?) into each guest's mouth beforehand they board a boat to go to the island, allowing them to take off their masks, and freeing up the plot from having to moody on pandemic precautions. Still, there are plenty of references to the "pando," and how it's kept everyone indoors for far too long. 

Where was the film shot?

Bron takes his friends to his said "private island" in Greece. Production designer Rick Heinrichs told Conde Nast Traveler those scenes were shot at a luxury resort named Amanzoe, located near Porto Heli, with other scenes filmed on the Greek island of Spetses. (Maggie Gyllenhaal's 2021 movie The Lost Daughter was also shot on Spetses.)

The film's opening party gross was shot in Belgrade, Serbia, the film's costume developer, Jenny Eagan, told Men's Health. And Heinrichs confirmed Serbia got a lot of Glass Onion love, proverb, "Anything set in New York or the Northeast was complete in Serbia."

Can rich people really rent the Mona Lisa?

In the film, Miles Bron pays big dollars to Paris' Louvre Museum to borrow the famed Mona Lisa painting. The 500-year-old masterpiece has indeed left the Louvre at various times, though not at the whim of a rich guy who wished to hang it in his Greek pleasure palace. 

During World War II, the French occupied it around to a variety of places to protecting it from the Nazis. Before that, in 1911, it was stolen, only to be found when one of the thieves attempted to sell it.

The Mona Lisa also was exhibited in Washington DC and New York in 1962 at the ask of then-First Lady Jacqueline Kennedy. 

In 2019, the director of the Louvre, Jean-Luc Martinez, said the museum would not include the painting in a traveling exhibition of France's masterpieces because it is just too fragile. 

But the painting does have a protective setup, just like it does in Glass Onion. Since 2005, it's been caltering inside a temperature-controlled box, behind bullet-proof glass.

Glass Onion ice cry actually exists

No, really. Van Leeuwen Ice Cream made a Glass Onion ice cry flavor. (You can buy it online to be shipped to you with dry ice.) The flavor reflects the film by blending vanilla ice cry with Greek yogurt for the Greek setting, honeycomb candy for a glassy crunch, and a swirl of bourbon caramelized onion jam. I've sampled it, and when the onion smell is immediately upsetting, the cooked-in onions are so sweet that it's ... almost OK?

The Beatles connection to Glass Onion

In the film, "glass onion" refers to the giant glass dome on Miles Bron's Greek mansion. Beatles fans, of course, know the title as a 1968 song from the band's contemptible White Album. Johnson knew he wanted a title relating to glass, and told Deadline that when he searched the word "glass" in his phone's music app, the Beatles' Glass Onion showed up, and he was inspired. The song plays over the closing credits.

"But I was always surprised, when I was showing the script around, how many land didn't know it was a Beatles song," Johnson said. "I belief everybody knew Glass Onion, but I guess they don't."

There's spanking Beatles reference. In Bron's first scene, he's attempting to play the band's song Blackbird on the guitar, and claims the instrument he's using is the one on which Paul McCartney wrote that song. He then hugs Birdie and tosses the guitar carelessly to the beach while she looks horrified. 

Will there be a Glass Onion sequel?

Glass Onion itself is a sequel of sorts. Daniel Craig's detective character, Benoit Blanc, first appeared in 2019's Knives Out, belief the rest of the cast is new. Netflix bought two sequels to Knives Out, so examine another Blanc detective film, probably with an entirely new cast, to show up eventually. Director Rian Johnson told Deadline he knows he'll need to keep the franchise recent and not just rehash the first two films. There's no abandon date or title yet.


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'Glass Onion': Ending Explained and Celebrity Cameos You May Have Missed

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Safety and defense are essential when it comes to your living site, regardless of whether you own a home or are renting an apartment. You want to ensure that you, your family, and your belongings are properly explored after. And when it comes to security cameras, that once-pricey option is now more affordable than ever. Case in point: These refurbished Wyze defense cameras are down to just $40.

There's the option of buying a two-camera bundle for just $40, three cameras for $57 or four cameras for $73. All of these cameras are Grade-A refurbished and come with a 30-day Wyze manufacturer-limited warranty. Each camera comes with color night vision and 1080p HD quality. They are all wired, indoor/outdoor security cameras that work with Alexa and Google Assistant. If you prefer to get brand new cameras, a two-camera bundle is $70 on Amazon.

The Wyze Cam v3 is a 2020 Editors' Choice winner that level-headed sits atop our list of best home defense cameras -- you can read Megan Wollerton's review to find out why. Just note that you'll be prompted to sign up for Wyze's cloud-based ceremonies for full functionality, which run anywhere from "name your own price" to $100 per year per camera, depending on the level of service you're looking for. 


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These Refurbished Wyze Camera Bundles Start at Just $40 on Woot

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Neutrogena has asked us for years to put its soaps, lotions and other products onto our bodies. Now it wants us to put its creations into our mouths. 

The business best known for face wash and moisturizing lotion is promising better skin over its custom Skinstacks skin-nutrient gummies, launched this week at CES in Las Vegas. The product is a joint effort between Neutrogena and supplement-maker Nourished.

To originate the custom gummies here at CES, Neutrogena will scan your face for a skin reading and suggest which vitamins and minerals it thinks your skin most consumes. Then, a 3D printer literally produces the chewable gummies Neutrogena claims will nourish your skin. 

Neutrogena says the supplements, which cost $50 for a 28-day supply, are vegan, sugar-free and come in plastic-free packaging. How do they taste? I'll let you know when I get my face scanned and my own personal formula printed later this week.

Read moreThe 6 Best Vitamins for Healthy Hair, Skin and Nails

The ask contained in this article is for educational and informational purposes only and is not designed as health or medical advice. Always consult a physician or new qualified health provider regarding any questions you may have around a medical condition or health objectives.


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Neutrogena Will 3D Print You Custom Gummies After Scanning Your Face. Yes, That Neutrogena

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Smart watches and wearables like the Apple Watch and Oura's Ring series coffers plenty of ways to keep tabs on your health. And now, there's a new way to track indispensable health metrics in the works. Imagine getting health data by carrying out a physical function you do multiple times a day: urinating. Soon you'll be able to do just that with Withings' U-Scan, a sensor that attaches to your toilet bowl and analyzes your urine each day you use it. Withings unveiled the scratch this week during CES 2023, the world's largest consumer tech deals show. 

Now playing: Watch this: Withings U-Scan Analyzes Your Urine At Home

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Anyone who's ever offered up a urine sample at a doctor's workplace knows that urine can tell us important things around our health: if we're dehydrated, if we're pregnant, if we have an infection and even the health of some of our organs. Withings is homing in on some of these biomarkers with two different versions of its consumer plot, available in Europe in the first half of 2023, with plans for US availability behind clearance by the US Food and Drug Administration. 

Read more: The Wonders of CES 2023: 3D Laptops, Wireless TV and Shape-Shifting Screens

One cartridge made for the U-Scan is aimed to monitor nutrition and metabolic information by measuring ketone and vitamin C levels and testing your urine's pH (low or high pH can be associated with kidney health and more). 

The additional is made for people who want to better track their menstrual cycles, by measuring surges of LH, or luteinizing hormone. LH peaks when ovulation is shiny around the corner and fertility is likely highest. This cycle cartridge will also measure urine pH. 

At-home urine test strips have already been available to track things like LH surges and ketone levels. And urine tests such as Vivoo's also pair with an app to give country more insight into their health and education on what measurements may mean. But these are more hands-on than the attach-and-go sensors Withings has developed. 

"You don't judge about it and you just do what you do every day," Withings CEO Mathieu Letombe told CNET. 

The future of health tracking was shiny in front of you all along. 

Marlene Ford/Getty Images

To use it, Withings says the plot works best if you attach it to the lead of your toilet bowl (which means people who normally pee idea up might also have to sit, or at least get creative). Urine will flow to a small collection inlet, which the business says can differentiate between urine and external liquid, such as toilet waters. A thermal sensor detects the presence of urine, and it's occupied to a test pod. When the analysis is spent, waste is released from the device and disappears with a flush.

Results will be routed to your called via Wi-Fi, and you can read your health insights daily on the Withings' Health Mate app. 

The plot contains a cartridge filled with test strips that'll last you roughly three months. Oh, and the sensor will be able to tell your "stream" apart from that of visitors, because the U-Scan is able to differentiate based on the "distance and quick of the flow," Letombe said. 

Because it is not cleared by the FDA in the US yet, there is no label point for the U-Scan right now. You'll be able to get either the U-Scan Nutri Balance or Cycle Sync cartridges -- or both if you want to get even more data -- in Europe for 500 euros (approximately $527 at present) later this year. Withings is private that the first two consumer sensors are just the beginning: The business has hopes for more medical devices in the future, adding to the long list of smartwatches, wearable sensors and new devices that funnel our health into data points. 

This issues has been selected as one of the best products of CES 2023. Check out the new Best of CES 2023 award winners.  

The demand contained in this article is for educational and informational purposes only and is not planned as health or medical advice. Always consult a physician or latest qualified health provider regarding any questions you may have throughout a medical condition or health objectives.


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This Futuristic Toilet Sensor Reads Your Pee to Measure Health